21.3 km | 02:25:06 | 06:47/km日期: 2016-11-06 07:07 - 卡路里: 1195.28 Cal
Pace: 06'42" / 06'40" / 06'40" / 06'59" / 06'29" / 06'12" / 07'07" / 08'14" / 06'19" / 06'03" / 06'17" / 06'30" / 06'29" / 07'25" / 06'39" / 06'45" / 07'03" / 06'34" / 06'53" / 07'09" / 07'49" / 06'08" /
11月累積里程 : 58.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'40" | 00:13'22" |
3 | 06'40" | 00:20'02" |
4 | 06'59" | 00:27'01" |
5 | 06'29" | 00:33'30" |
6 | 06'12" | 00:39'42" |
7 | 07'07" | 00:46'49" |
8 | 08'14" | 00:55'03" |
9 | 06'19" | 01:01'22" |
10 | 06'03" | 01:07'25" |
11 | 06'17" | 01:13'42" |
12 | 06'30" | 01:20'12" |
13 | 06'29" | 01:26'41" |
14 | 07'25" | 01:34'06" |
15 | 06'39" | 01:40'45" |
16 | 06'45" | 01:47'30" |
17 | 07'03" | 01:54'33" |
18 | 06'34" | 02:01'07" |
19 | 06'53" | 02:08'00" |
20 | 07'09" | 02:15'09" |
21 | 07'49" | 02:22'58" |
21.3 | 06'08" | 02:25'06" |