12.2 km | 02:18:14 | 11:20/km日期: 2016-11-06 06:52 - 總爬升: 158 m - 卡路里: 658 Cal - 溫度: 20°C - 濕度: 87%
Pace: 10'54" / 11'05" / 11'42" / 13'10" / 10'54" / 11'14" / 11'06" / 11'16" / 11'19" / 10'42" / 09'54" / 10'30" / 24'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" (+00'53") | 993 / 993 |
2 | | 11'02" (+01'07") | 1006 / 1999 |
3 | | 11'44" (+01'49") | 1008 / 3007 |
4 | | 13'09" (+03'14") | 988 / 3996 |
5 | | 10'55" (+01'00") | 1013 / 5009 |
6 | | 11'14" (+01'19") | 998 / 6008 |
7 | | 11'10" (+01'15") | 992 / 7000 |
8 | | 11'11" (+01'16") | 1006 / 8007 |
9 | | 11'19" (+01'24") | 999 / 9006 |
10 | | 10'43" (+00'48") | 998 / 10004 |
11 | | 09'55" | 997 / 11002 |
12 | | 10'27" (+00'32") | 1003 / 12006 |
13 | | 25'00" (+15'05") | 178 / 12185 |
11月累積里程 : 82.09 km
Android - samsung SGH-N075T 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'54" | 00:10'54" |
2 | 11'05" | 00:21'59" |
3 | 11'42" | 00:33'41" |
4 | 13'10" | 00:46'51" |
5 | 10'54" | 00:57'45" |
6 | 11'14" | 01:08'59" |
7 | 11'06" | 01:20'05" |
8 | 11'16" | 01:31'21" |
9 | 11'19" | 01:42'40" |
10 | 10'42" | 01:53'22" |
11 | 09'54" | 02:03'16" |
12 | 10'30" | 02:13'46" |
12.2 | 24'48" | 02:18'14" |