23.1 km | 02:17:37 | 05:57/km日期: 2016-11-03 16:46 - 平均心率: 137 - 卡路里: 1390 Cal - 總步數: 22958 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 68%
Pace: 05'56" / 05'31" / 05'38" / 05'57" / 05'49" / 06'05" / 06'12" / 05'52" / 05'50" / 05'54" / 05'56" / 06'15" / 05'59" / 06'00" / 05'39" / 05'38" / 05'58" / 06'24" / 05'55" / 05'57" / 05'57" / 05'50" / 06'02" / 17'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'22") | 1002 / 1002 | 169 / 99 |
2 | | 05'34" | 1006 / 2008 | 167 / 106 |
3 | | 05'39" (+00'05") | 1009 / 3018 | 167 / 105 |
4 | | 05'52" (+00'18") | 1007 / 4025 | 165 / 103 |
5 | | 05'54" (+00'20") | 1003 / 5028 | 164 / 102 |
6 | | 06'09" (+00'35") | 1003 / 6031 | 163 / 99 |
7 | | 06'17" (+00'43") | 1005 / 7037 | 165 / 96 |
8 | | 05'56" (+00'22") | 1000 / 8037 | 165 / 101 |
9 | | 05'48" (+00'14") | 1006 / 9044 | 166 / 103 |
10 | | 05'53" (+00'19") | 1007 / 10052 | 163 / 103 |
11 | | 05'53" (+00'19") | 1004 / 11056 | 164 / 103 |
12 | | 06'13" (+00'39") | 1004 / 12061 | 163 / 98 |
13 | | 06'00" (+00'26") | 1008 / 13069 | 167 / 99 |
14 | | 05'53" (+00'19") | 1005 / 14075 | 168 / 100 |
15 | | 05'36" (+00'02") | 1006 / 15081 | 170 / 104 |
16 | | 05'48" (+00'14") | 1008 / 16089 | 168 / 102 |
17 | | 05'57" (+00'23") | 1004 / 17093 | 167 / 99 |
18 | | 06'25" (+00'51") | 1002 / 18095 | 163 / 94 |
19 | | 05'53" (+00'19") | 1005 / 19101 | 170 / 99 |
20 | | 06'00" (+00'26") | 1010 / 20111 | 169 / 98 |
21 | | 05'46" (+00'12") | 1005 / 21116 | 169 / 102 |
22 | | 05'56" (+00'22") | 1001 / 22117 | 168 / 100 |
23 | | 05'59" (+00'25") | 1003 / 23121 | 168 / 99 |
新北市Simon Yu
這種速度,我這輩子是跑不出來了