10.2 km | 01:02:18 | 06:08/km日期: 2016-10-30 06:02 - 卡路里: 548 Cal - 總步數: 10852 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'07" / 06'15" / 06'33" / 06'12" / 06'10" / 06'05" / 06'08" / 06'03" / 06'07" / 05'27" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'26") | 1012 / 1012 | 178 / 91 |
2 | | 06'09" (+00'28") | 1000 / 2013 | 178 / 91 |
3 | | 06'30" (+00'49") | 1005 / 3018 | 164 / 93 |
4 | | 06'09" (+00'28") | 1007 / 4026 | 176 / 92 |
5 | | 06'09" (+00'28") | 1002 / 5028 | 168 / 96 |
6 | | 06'06" (+00'25") | 1002 / 6031 | 176 / 92 |
7 | | 06'06" (+00'25") | 1004 / 7036 | 175 / 93 |
8 | | 06'02" (+00'21") | 1004 / 8041 | 175 / 94 |
9 | | 06'03" (+00'22") | 1006 / 9047 | 173 / 94 |
10 | | 05'41" | 1005 / 10053 | 176 / 99 |
11 | | 05'32" | 156 / 10209 | 173 / 104 |
10月累積里程 : 240.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'15" | 00:12'22" |
3 | 06'33" | 00:18'55" |
4 | 06'12" | 00:25'07" |
5 | 06'10" | 00:31'17" |
6 | 06'05" | 00:37'22" |
7 | 06'08" | 00:43'30" |
8 | 06'03" | 00:49'33" |
9 | 06'07" | 00:55'40" |
10 | 05'27" | 01:01'07" |
10.2 | 07'33" | 01:02'18" |