42.9 km | 05:56:32 | 08:18/km日期: 2016-10-30 05:30 - 總爬升: 1309 m - 卡路里: 2856 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'22" / 07'15" / 07'55" / 10'19" / 07'11" / 07'49" / 06'45" / 06'43" / 06'37" / 05'50" / 15'12" / 06'50" / 12'07" / 07'19" / 07'22" / 08'00" / 08'22" / 08'09" / 10'09" / 10'28" / 09'09" / 19'53" / 06'15" / 06'20" / 06'39" / 07'49" / 06'11" / 06'00" / 06'57" / 06'43" / 06'56" / 05'59" / 19'15" / 06'30" / 09'42" / 08'35" / 09'15" / 06'52" / 08'35" / 06'59" / 07'02" / 05'45" / 06'02" / 00'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'30") | 1007 / 1007 |
2 | | 07'17" (+01'29") | 1007 / 2015 |
3 | | 07'50" (+02'02") | 995 / 3011 |
4 | | 10'17" (+04'29") | 1001 / 4013 |
5 | | 07'12" (+01'24") | 1011 / 5024 |
6 | | 07'51" (+02'03") | 995 / 6019 |
7 | | 06'48" (+01'00") | 1010 / 7030 |
8 | | 06'34" (+00'46") | 998 / 8028 |
9 | | 06'39" (+00'51") | 996 / 9025 |
10 | | 05'48" | 1015 / 10041 |
11 | | 15'16" (+09'28") | 989 / 11031 |
12 | | 06'51" (+01'03") | 1007 / 12038 |
13 | | 12'20" (+06'32") | 1012 / 13051 |
14 | | 06'59" (+01'11") | 993 / 14044 |
15 | | 07'24" (+01'36") | 1011 / 15056 |
16 | | 08'32" (+02'44") | 1002 / 16059 |
17 | | 07'47" (+01'59") | 991 / 17050 |
18 | | 08'27" (+02'39") | 1016 / 18067 |
19 | | 09'59" (+04'11") | 993 / 19060 |
20 | | 10'42" (+04'54") | 1010 / 20070 |
21 | | 08'42" (+02'54") | 1007 / 21078 |
22 | | 19'55" (+14'07") | 1003 / 22081 |
23 | | 06'16" (+00'28") | 996 / 23078 |
24 | | 06'16" (+00'28") | 1009 / 24088 |
25 | | 06'49" (+01'01") | 989 / 25077 |
26 | | 07'42" (+01'54") | 1061 / 26139 |
27 | | 05'59" (+00'11") | 993 / 27133 |
28 | | 05'54" (+00'06") | 1005 / 28139 |
29 | | 07'48" (+02'00") | 1004 / 29143 |
30 | | 05'53" (+00'05") | 994 / 30138 |
31 | | 06'59" (+01'11") | 1011 / 31149 |
32 | | 05'50" (+00'02") | 1009 / 32159 |
33 | | 19'26" (+13'38") | 992 / 33151 |
34 | | 06'37" (+00'49") | 1002 / 34154 |
35 | | 09'48" (+04'00") | 1008 / 35162 |
36 | | 09'24" (+03'36") | 996 / 36158 |
37 | | 08'20" (+02'32") | 1010 / 37168 |
38 | | 06'38" (+00'50") | 999 / 38168 |
39 | | 08'40" (+02'52") | 1012 / 39181 |
40 | | 07'44" (+01'56") | 999 / 40180 |
41 | | 06'09" (+00'21") | 996 / 41177 |
42 | | 05'48" | 1006 / 42183 |
43 | | 05'55" (+00'07") | 902 / 43086 |
10月累積里程 : 302.43 km
Android - Sony D2005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'15" | 00:13'37" |
3 | 07'55" | 00:21'32" |
4 | 10'19" | 00:31'51" |
5 | 07'11" | 00:39'02" |
6 | 07'49" | 00:46'51" |
7 | 06'45" | 00:53'36" |
8 | 06'43" | 01:00'19" |
9 | 06'37" | 01:06'56" |
10 | 05'50" | 01:12'46" |
11 | 15'12" | 01:27'58" |
12 | 06'50" | 01:34'48" |
13 | 12'07" | 01:46'55" |
14 | 07'19" | 01:54'14" |
15 | 07'22" | 02:01'36" |
16 | 08'00" | 02:09'36" |
17 | 08'22" | 02:17'58" |
18 | 08'09" | 02:26'07" |
19 | 10'09" | 02:36'16" |
20 | 10'28" | 02:46'44" |
21 | 09'09" | 02:55'53" |
22 | 19'53" | 03:15'46" |
23 | 06'15" | 03:22'01" |
24 | 06'20" | 03:28'21" |
25 | 06'39" | 03:35'00" |
26 | 07'49" | 03:42'49" |
27 | 06'11" | 03:49'00" |
28 | 06'00" | 03:55'00" |
29 | 06'57" | 04:01'57" |
30 | 06'43" | 04:08'40" |
31 | 06'56" | 04:15'36" |
32 | 05'59" | 04:21'35" |
33 | 19'15" | 04:40'50" |
34 | 06'30" | 04:47'20" |
35 | 09'42" | 04:57'02" |
36 | 08'35" | 05:05'37" |
37 | 09'15" | 05:14'52" |
38 | 06'52" | 05:21'44" |
39 | 08'35" | 05:30'19" |
40 | 06'59" | 05:37'18" |
41 | 07'02" | 05:44'20" |
42 | 05'45" | 05:50'05" |
43 | 06'02" | 05:56'07" |
42.9 | -3'-28" | 05:56'32" |