4.1 km | 00:22:44 | 05:29/km日期: 2016-10-25 19:03 - 卡路里: 188 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'54" / 06'24" / 04'59" / 04'37" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'13") | 1010 / 1010 |
2 | | 06'24" (+01'45") | 1006 / 2017 |
3 | | 04'56" (+00'17") | 1003 / 3021 |
4 | | 04'39" | 1002 / 4023 |
5 | | 04'56" (+00'17") | 144 / 4168 |
10月累積里程 : 222.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'24" | 00:12'18" |
3 | 04'59" | 00:17'17" |
4 | 04'37" | 00:21'54" |
4.1 | 06'02" | 00:22'44" |