9.0 km | 01:01:11 | 06:47/km日期: 2016-10-20 19:18 - 卡路里: 486 Cal - 總步數: 8462 - 平均步頻: 138 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 82%
Pace: 05'35" / 05'19" / 05'33" / 09'11" / 05'38" / 10'06" / 05'44" / 05'11" / 08'39" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'20") | 1008 / 1008 | 168 / 107 |
2 | | 05'20" (+00'08") | 1007 / 2016 | 168 / 110 |
3 | | 05'26" (+00'14") | 1006 / 3023 | 168 / 108 |
4 | | 09'09" (+03'57") | 1008 / 4031 | 112 / 97 |
5 | | 05'34" (+00'22") | 1001 / 5033 | 167 / 107 |
6 | | 10'06" (+04'54") | 1006 / 6039 | 95 / 103 |
7 | | 05'38" (+00'26") | 1004 / 7043 | 174 / 101 |
8 | | 05'12" | 1004 / 8048 | 180 / 106 |
9 | | 08'42" (+03'30") | 1001 / 9050 | 92 / 123 |
10 | | 13'12" (+08'00") | 10 / 9060 | 15 / 505 |
10月累積里程 : 71.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'19" | 00:10'54" |
3 | 05'33" | 00:16'27" |
4 | 09'11" | 00:25'38" |
5 | 05'38" | 00:31'16" |
6 | 10'06" | 00:41'22" |
7 | 05'44" | 00:47'06" |
8 | 05'11" | 00:52'17" |
9 | 08'39" | 01:00'56" |
9.0 | 24'45" | 01:01'11" |