10.2 km | 00:52:10 | 05:06/km日期: 2016-09-20 19:18 - 卡路里: 579 Cal - 總步數: 8826 - 平均步頻: 169 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 81%
Pace: 05'46" / 05'15" / 05'00" / 05'00" / 06'08" / 04'57" / 04'48" / 04'57" / 04'46" / 04'36" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'09") | 1005 / 1005 | 166 / 104 |
2 | | 05'13" (+00'39") | 1003 / 2009 | 168 / 113 |
3 | | 04'58" (+00'24") | 1004 / 3013 | 170 / 117 |
4 | | 04'58" (+00'24") | 1006 / 4019 | 172 / 116 |
5 | | 06'08" (+01'34") | 1007 / 5027 | 144 / 112 |
6 | | 04'52" (+00'18") | 1004 / 6031 | 170 / 120 |
7 | | 04'49" (+00'15") | 1004 / 7036 | 172 / 120 |
8 | | 04'54" (+00'20") | 1000 / 8036 | 173 / 117 |
9 | | 04'47" (+00'13") | 1005 / 9041 | 179 / 116 |
10 | | 04'34" | 1005 / 10047 | 179 / 121 |
11 | | 04'02" | 222 / 10269 | 177 / 139 |
9月累積里程 : 47.22 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'15" | 00:11'01" |
3 | 05'00" | 00:16'01" |
4 | 05'00" | 00:21'01" |
5 | 06'08" | 00:27'09" |
6 | 04'57" | 00:32'06" |
7 | 04'48" | 00:36'54" |
8 | 04'57" | 00:41'51" |
9 | 04'46" | 00:46'37" |
10 | 04'36" | 00:51'13" |
10.2 | 04'16" | 00:52'10" |