6.0 km | 00:30:30 | 05:03/km日期: 2016-10-25 18:22 - 卡路里: 472 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 61%
Pace: 05'29" / 05'33" / 05'11" / 04'54" / 04'49" / 04'27" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'01") | 1000 / 1000 |
2 | | 05'33" (+01'06") | 1000 / 2000 |
3 | | 05'10" (+00'43") | 1000 / 3000 |
4 | | 04'54" (+00'27") | 1000 / 4000 |
5 | | 04'49" (+00'22") | 1000 / 5000 |
6 | | 04'27" | 1000 / 6000 |
7 | | 04'00" | 31 / 6031 |
10月累積里程 :
132.73 km ![](images/shoe.png)
MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'33" | 00:11'02" |
3 | 05'11" | 00:16'13" |
4 | 04'54" | 00:21'07" |
5 | 04'49" | 00:25'56" |
6 | 04'27" | 00:30'23" |
6.0 | 04'13" | 00:30'31" |