10.0 km | 00:43:33 | 04:22/km日期: 2016-05-22 06:15 - 卡路里: 740 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 86%
Pace: 04'12" / 04'20" / 04'16" / 04'20" / 04'20" / 04'22" / 04'29" / 04'44" / 04'21" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" | 1000 / 1000 |
2 | | 04'19" (+00'07") | 1000 / 2000 |
3 | | 04'15" (+00'03") | 1000 / 3000 |
4 | | 04'20" (+00'08") | 1000 / 4000 |
5 | | 04'20" (+00'08") | 1000 / 5000 |
6 | | 04'21" (+00'09") | 1000 / 6000 |
7 | | 04'28" (+00'16") | 1000 / 7000 |
8 | | 04'43" (+00'31") | 1000 / 8000 |
9 | | 04'21" (+00'09") | 1000 / 9000 |
10 | | 04'21" (+00'09") | 959 / 9959 |
5月累積里程 : 66.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'20" | 00:08'32" |
3 | 04'16" | 00:12'48" |
4 | 04'20" | 00:17'08" |
5 | 04'20" | 00:21'28" |
6 | 04'22" | 00:25'50" |
7 | 04'29" | 00:30'19" |
8 | 04'44" | 00:35'03" |
9 | 04'21" | 00:39'24" |
10.0 | 04'20" | 00:43'34" |