20.8 km | 02:13:16 | 06:24/km日期: 2016-10-23 06:30 - 總爬升: 350 m - 卡路里: 1534 Cal - 溫度: 25°C - 濕度: 98%
Pace: 06'03" / 05'56" / 06'20" / 07'36" / 17'03" / 00'13" / 01'34" / 05'38" / 05'52" / 06'12" / 06'05" / 05'32" / 07'43" / 07'09" / 16'46" / 00'09" / 01'07" / 07'35" / 06'22" / 06'37" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'25") | 995 / 995 |
2 | | 05'55" (+00'22") | 1000 / 1995 |
3 | | 06'20" (+00'47") | 998 / 2994 |
4 | | 07'36" (+02'03") | 1010 / 4004 |
5 | | 06'17" (+00'44") | 2711 / 6716 |
6 | | 15'20" (+09'47") | 14 / 6730 |
7 | | 05'48" (+00'15") | 286 / 7017 |
8 | | 05'36" (+00'03") | 1001 / 8018 |
9 | | 05'52" (+00'19") | 1001 / 9020 |
10 | | 06'13" (+00'40") | 1009 / 10029 |
11 | | 05'58" (+00'25") | 1015 / 11045 |
12 | | 05'33" | 999 / 12044 |
13 | | 07'51" (+02'18") | 1004 / 13049 |
14 | | 07'00" (+01'27") | 995 / 14045 |
15 | | 05'57" (+00'24") | 2780 / 16825 |
16 | | 10'28" (+04'55") | 14 / 16839 |
17 | | 06'23" (+00'50") | 218 / 17058 |
18 | | 07'35" (+02'02") | 1014 / 18072 |
19 | | 06'20" (+00'47") | 998 / 19071 |
20 | | 06'38" (+01'05") | 996 / 20068 |
21 | | 06'46" (+01'13") | 792 / 20861 |
10月累積里程 : 38.00 km
Android - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'56" | 00:11'59" |
3 | 06'20" | 00:18'19" |
4 | 07'36" | 00:25'55" |
5 | 17'03" | 00:42'58" |
6 | 00'13" | 00:43'11" |
7 | 01'34" | 00:44'45" |
8 | 05'38" | 00:50'23" |
9 | 05'52" | 00:56'15" |
10 | 06'12" | 01:02'27" |
11 | 06'05" | 01:08'32" |
12 | 05'32" | 01:14'04" |
13 | 07'43" | 01:21'47" |
14 | 07'09" | 01:28'56" |
15 | 16'46" | 01:45'42" |
16 | 00'09" | 01:45'51" |
17 | 01'07" | 01:46'58" |
18 | 07'35" | 01:54'33" |
19 | 06'22" | 02:00'55" |
20 | 06'37" | 02:07'32" |
20.8 | 07'15" | 02:13'16" |