10.2 km | 01:19:19 | 07:48/km日期: 2016-10-23 06:09 - 總爬升: 119 m - 卡路里: 777 Cal - 溫度: 25°C - 濕度: 98%
Pace: 07'39" / 07'04" / 07'50" / 09'11" / 07'51" / 07'23" / 07'57" / 07'16" / 07'34" / 07'52" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'24") | 1020 / 1020 |
| 2 | | 07'05" | 977 / 1997 |
| 3 | | 07'52" (+00'47") | 1011 / 3009 |
| 4 | | 09'11" (+02'06") | 998 / 4008 |
| 5 | | 07'54" (+00'49") | 1007 / 5015 |
| 6 | | 07'18" (+00'13") | 994 / 6010 |
| 7 | | 07'56" (+00'51") | 1001 / 7012 |
| 8 | | 07'18" (+00'13") | 1007 / 8019 |
| 9 | | 07'37" (+00'32") | 1003 / 9022 |
| 10 | | 07'51" (+00'46") | 992 / 10015 |
| 11 | | 09'41" (+02'36") | 163 / 10178 |
10月累積里程 :
224.58 km 
Brooks Adrenaline GTS15 累積 :
7695.1 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'04" | 00:14'43" |
| 3 | 07'50" | 00:22'33" |
| 4 | 09'11" | 00:31'44" |
| 5 | 07'51" | 00:39'35" |
| 6 | 07'23" | 00:46'58" |
| 7 | 07'57" | 00:54'55" |
| 8 | 07'16" | 01:02'11" |
| 9 | 07'34" | 01:09'45" |
| 10 | 07'52" | 01:17'37" |
| 10.2 | 10'37" | 01:19'19" |
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