21.6 km | 02:34:37 | 07:10/km日期: 2016-10-22 07:16 - 總爬升: 489 m - 卡路里: 1222 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'07" / 07'04" / 07'50" / 07'44" / 07'49" / 07'20" / 07'17" / 07'00" / 07'32" / 07'28" / 07'42" / 05'52" / 05'58" / 06'20" / 06'41" / 07'02" / 06'46" / 07'15" / 07'24" / 07'35" / 07'11" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'06") | 999 / 999 |
2 | | 07'06" (+01'12") | 994 / 1994 |
3 | | 07'47" (+01'53") | 1004 / 2998 |
4 | | 07'44" (+01'50") | 1014 / 4013 |
5 | | 07'52" (+01'58") | 1006 / 5020 |
6 | | 07'21" (+01'27") | 998 / 6018 |
7 | | 07'13" (+01'19") | 1002 / 7021 |
8 | | 07'02" (+01'08") | 997 / 8018 |
9 | | 07'31" (+01'37") | 1015 / 9034 |
10 | | 07'29" (+01'35") | 1001 / 10035 |
11 | | 07'37" (+01'43") | 1004 / 11040 |
12 | | 05'54" | 996 / 12036 |
13 | | 05'56" (+00'02") | 1011 / 13048 |
14 | | 06'18" (+00'24") | 988 / 14036 |
15 | | 06'41" (+00'47") | 1019 / 15055 |
16 | | 07'00" (+01'06") | 997 / 16053 |
17 | | 06'50" (+00'56") | 997 / 17050 |
18 | | 07'34" (+01'40") | 1015 / 18065 |
19 | | 07'02" (+01'08") | 1003 / 19069 |
20 | | 07'27" (+01'33") | 1002 / 20072 |
21 | | 07'18" (+01'24") | 994 / 21066 |
22 | | 08'39" (+02'45") | 490 / 21557 |
10月累積里程 : 143.68 km
Android - Sony E6553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'04" | 00:14'11" |
3 | 07'50" | 00:22'01" |
4 | 07'44" | 00:29'45" |
5 | 07'49" | 00:37'34" |
6 | 07'20" | 00:44'54" |
7 | 07'17" | 00:52'11" |
8 | 07'00" | 00:59'11" |
9 | 07'32" | 01:06'43" |
10 | 07'28" | 01:14'11" |
11 | 07'42" | 01:21'53" |
12 | 05'52" | 01:27'45" |
13 | 05'58" | 01:33'43" |
14 | 06'20" | 01:40'03" |
15 | 06'41" | 01:46'44" |
16 | 07'02" | 01:53'46" |
17 | 06'46" | 02:00'32" |
18 | 07'15" | 02:07'47" |
19 | 07'24" | 02:15'11" |
20 | 07'35" | 02:22'46" |
21 | 07'11" | 02:29'57" |
21.6 | 08'22" | 02:34'37" |