9.9 km | 01:10:40 | 07:06/km日期: 2016-10-16 07:41 - 卡路里: 815 Cal
Pace: 06'23" / 05'48" / 06'12" / 06'19" / 07'08" / 06'45" / 07'34" / 07'41" / 07'26" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'17") | 395 / 395 |
2 | | 05'59" (+00'16") | 397 / 792 |
3 | | 05'43" | 401 / 1193 |
4 | | 05'47" (+00'04") | 397 / 1591 |
5 | | 05'53" (+00'10") | 396 / 1987 |
6 | | 06'12" (+00'29") | 405 / 2392 |
7 | | 06'04" (+00'21") | 403 / 2795 |
8 | | 06'07" (+00'24") | 399 / 3195 |
9 | | 06'16" (+00'33") | 398 / 3593 |
10 | | 06'28" (+00'45") | 401 / 3994 |
11 | | 06'39" (+00'56") | 398 / 4392 |
12 | | 07'30" (+01'47") | 402 / 4794 |
13 | | 07'17" (+01'34") | 400 / 5195 |
14 | | 06'28" (+00'45") | 399 / 5594 |
15 | | 06'53" (+01'10") | 408 / 6002 |
16 | | 07'21" (+01'38") | 394 / 6397 |
17 | | 07'42" (+01'59") | 404 / 6801 |
18 | | 07'26" (+01'43") | 394 / 7196 |
19 | | 08'30" (+02'47") | 411 / 7607 |
20 | | 07'05" (+01'22") | 395 / 8002 |
21 | | 07'16" (+01'33") | 405 / 8407 |
22 | | 06'55" (+01'12") | 389 / 8797 |
23 | | 07'51" (+02'08") | 404 / 9202 |
24 | | 07'27" (+01'44") | 400 / 9602 |
25 | | 14'27" (+08'44") | 346 / 9949 |
10月累積里程 : 141.44 km
Android - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'48" | 00:12'11" |
3 | 06'12" | 00:18'23" |
4 | 06'19" | 00:24'42" |
5 | 07'08" | 00:31'50" |
6 | 06'45" | 00:38'35" |
7 | 07'34" | 00:46'09" |
8 | 07'41" | 00:53'50" |
9 | 07'26" | 01:01'16" |
9.9 | 09'53" | 01:10'40" |