9.0 km | 00:54:47 | 06:04/km日期: 2016-10-14 06:09 - 卡路里: 516 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'45" / 06'27" / 06'19" / 06'09" / 06'07" / 05'55" / 05'45" / 05'46" / 05'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'13") | 1000 / 1000 |
2 | | 06'26" (+00'54") | 1000 / 2000 |
3 | | 06'18" (+00'46") | 1000 / 3000 |
4 | | 06'09" (+00'37") | 1000 / 4000 |
5 | | 06'06" (+00'34") | 1000 / 5000 |
6 | | 05'55" (+00'23") | 1000 / 6000 |
7 | | 05'44" (+00'12") | 1000 / 7000 |
8 | | 05'45" (+00'13") | 1000 / 8000 |
9 | | 05'32" | 1000 / 9000 |
10 | | 04'38" | 10 / 9010 |
10月累積里程 : 85.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'27" | 00:13'12" |
3 | 06'19" | 00:19'31" |
4 | 06'09" | 00:25'40" |
5 | 06'07" | 00:31'47" |
6 | 05'55" | 00:37'42" |
7 | 05'45" | 00:43'27" |
8 | 05'46" | 00:49'13" |
9 | 05'32" | 00:54'45" |
9.0 | 04'37" | 00:54'48" |