7.8 km | 00:58:45 | 07:32/km日期: 2016-10-14 05:01 - 卡路里: 401 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 87%
Pace: 06'23" / 05'55" / 06'01" / 07'26" / 06'23" / 06'28" / 09'44" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'28") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'00" (+00'05") | 1000 / 3000 |
4 | | 07'25" (+01'30") | 1000 / 4000 |
5 | | 06'23" (+00'28") | 1000 / 5000 |
6 | | 06'28" (+00'33") | 1000 / 6000 |
7 | | 09'43" (+03'48") | 1000 / 7000 |
8 | | 13'05" (+07'10") | 796 / 7796 |
10月累積里程 :
205.16 km MIZUNO IDATEN DYNA 累積 :
2042.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'55" | 00:12'18" |
3 | 06'01" | 00:18'19" |
4 | 07'26" | 00:25'45" |
5 | 06'23" | 00:32'08" |
6 | 06'28" | 00:38'36" |
7 | 09'44" | 00:48'20" |
7.8 | 13'04" | 00:58'45" |