6.5 km | 00:40:58 | 06:19/km日期: 2016-10-06 21:17 - 卡路里: 349 Cal - 總步數: 7212 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 73%
Pace: 06'08" / 06'18" / 06'25" / 06'28" / 06'19" / 06'22" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 434 / 434 | 179 / 92 |
| 2 | | 06'13" (+00'12") | 422 / 857 | 179 / 89 |
| 3 | | 06'13" (+00'12") | 430 / 1288 | 176 / 90 |
| 4 | | 06'17" (+00'16") | 434 / 1722 | 177 / 89 |
| 5 | | 06'14" (+00'13") | 434 / 2157 | 176 / 90 |
| 6 | | 06'32" (+00'31") | 425 / 2582 | 174 / 87 |
| 7 | | 06'25" (+00'24") | 435 / 3017 | 175 / 88 |
| 8 | | 06'30" (+00'29") | 428 / 3445 | 176 / 87 |
| 9 | | 06'34" (+00'33") | 425 / 3871 | 175 / 86 |
| 10 | | 06'21" (+00'20") | 429 / 4300 | 175 / 89 |
| 11 | | 06'08" (+00'07") | 434 / 4735 | 175 / 92 |
| 12 | | 06'27" (+00'26") | 426 / 5161 | 175 / 88 |
| 13 | | 06'29" (+00'28") | 430 / 5592 | 175 / 87 |
| 14 | | 06'17" (+00'16") | 424 / 6016 | 176 / 90 |
| 15 | | 06'05" (+00'04") | 435 / 6452 | 175 / 93 |
| 16 | | 08'55" (+02'54") | 16 / 6468 | 106 / 105 |
10月累積里程 : 62.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'18" | 00:12'26" |
| 3 | 06'25" | 00:18'51" |
| 4 | 06'28" | 00:25'19" |
| 5 | 06'19" | 00:31'38" |
| 6 | 06'22" | 00:38'00" |
| 6.5 | 06'18" | 00:40'58" |
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