20.3 km | 09:45:34 | 28:53/km日期: 2016-10-05 03:45 - 總爬升: 783 m - 平均心率: 100 - 卡路里: 836 Cal - 總步數: 21917 - 平均步頻: 37 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 92%
Pace: 13'21" / 11'07" / 16'35" / 21'28" / 19'50" / 18'10" / 19'15" / 22'06" / 23'37" / 20'47" / 25'08" / 36'28" / 41'58" / 53'19" / 30'04" / 51'01" / 27'36" / 67'02" / 37'08" / 22'20" / 26'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'19" (+02'05") | 1002 / 1002 | 114 / 65 |
| 2 | | 11'14" | 1001 / 2003 | 126 / 70 |
| 3 | | 16'38" (+05'24") | 1001 / 3005 | 73 / 81 |
| 4 | | 21'32" (+10'18") | 1000 / 4005 | 36 / 126 |
| 5 | | 20'04" (+08'50") | 1001 / 5007 | 39 / 126 |
| 6 | | 18'32" (+07'18") | 1002 / 6010 | 48 / 110 |
| 7 | | 19'07" (+07'53") | 1000 / 7010 | 49 / 106 |
| 8 | | 22'12" (+10'58") | 1003 / 8013 | 38 / 117 |
| 9 | | 23'39" (+12'25") | 1001 / 9014 | 42 / 98 |
| 10 | | 20'55" (+09'41") | 1000 / 10015 | 47 / 100 |
| 11 | | 25'28" (+14'14") | 1002 / 11017 | 33 / 118 |
| 12 | | 38'49" (+27'35") | 1001 / 12019 | 19 / 130 |
| 13 | | 42'06" (+30'52") | 1001 / 13021 | 12 / 190 |
| 14 | | 53'03" (+41'49") | 1001 / 14022 | 26 / 70 |
| 15 | | 27'52" (+16'38") | 1001 / 15024 | 46 / 76 |
| 16 | | 50'48" (+39'34") | 1000 / 16025 | 22 / 86 |
| 17 | | 27'13" (+15'59") | 1001 / 17026 | 52 / 69 |
| 18 | | 01:15'42" (+04'28") | 1001 / 18027 | 11 / 119 |
| 19 | | 28'12" (+16'58") | 1000 / 19027 | 49 / 72 |
| 20 | | 22'30" (+11'16") | 1002 / 20030 | 63 / 70 |
| 21 | | 22'28" (+11'14") | 267 / 20297 | 54 / 82 |
高雄岩紀慈
高雄岩紀慈
高雄岩紀慈
超馬哥
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