11.3 km | 01:27:47 | 07:46/km日期: 2016-10-03 06:46 - 總爬升: 110 m - 卡路里: 559 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 94%
Pace: 10'37" / 07'47" / 08'52" / 08'00" / 07'57" / 07'50" / 07'47" / 07'49" / 08'02" / 07'44" / 07'54" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" | 1000 / 1000 |
2 | | 07'27" (+00'12") | 1000 / 2000 |
3 | | 07'39" (+00'24") | 1000 / 3000 |
4 | | 07'59" (+00'44") | 1000 / 4000 |
5 | | 07'56" (+00'41") | 1000 / 5000 |
6 | | 07'50" (+00'35") | 1000 / 6000 |
7 | | 07'46" (+00'31") | 1000 / 7000 |
8 | | 07'48" (+00'33") | 1000 / 8000 |
9 | | 08'02" (+00'47") | 1000 / 9000 |
10 | | 07'43" (+00'28") | 1000 / 10000 |
11 | | 07'53" (+00'38") | 1000 / 11000 |
12 | | 07'55" (+00'40") | 299 / 11299 |
嘉義司秋珍(蘭潭跑跑部)
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/122251/2016/ori_57f1eb22a8f89.jpg)