22.2 km | 03:22:43 | 09:08/km日期: 2016-10-01 04:31 - 總爬升: 153 m - 卡路里: 1097 Cal - 溫度: 28°C - 濕度: 80%
Pace: 07'00" / 08'01" / 09'24" / 09'21" / 09'07" / 09'03" / 09'57" / 06'52" / 06'52" / 07'15" / 10'18" / 12'24" / 09'17" / 08'06" / 09'07" / 10'38" / 07'38" / 09'10" / 13'05" / 10'58" / 10'26" / 07'04" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'07") | 990 / 990 |
2 | | 08'02" (+01'12") | 1009 / 2000 |
3 | | 09'17" (+02'27") | 996 / 2996 |
4 | | 09'20" (+02'30") | 999 / 3995 |
5 | | 09'13" (+02'23") | 1004 / 5000 |
6 | | 08'57" (+02'07") | 1010 / 6010 |
7 | | 10'01" (+03'11") | 992 / 7003 |
8 | | 06'50" | 1003 / 8006 |
9 | | 06'50" | 1002 / 9009 |
10 | | 07'12" (+00'22") | 1004 / 10014 |
11 | | 10'17" (+03'27") | 1000 / 11014 |
12 | | 12'26" (+05'36") | 996 / 12011 |
13 | | 09'18" (+02'28") | 998 / 13009 |
14 | | 08'01" (+01'11") | 1023 / 14033 |
15 | | 09'06" (+02'16") | 1046 / 15079 |
16 | | 10'45" (+03'55") | 1007 / 16087 |
17 | | 07'23" (+00'33") | 999 / 17086 |
18 | | 09'17" (+02'27") | 996 / 18083 |
19 | | 13'23" (+06'33") | 1003 / 19087 |
20 | | 10'52" (+04'02") | 1011 / 20099 |
21 | | 10'06" (+03'16") | 1004 / 21103 |
22 | | 06'57" (+00'07") | 994 / 22097 |
23 | | 18'59" (+12'09") | 58 / 22156 |
10月累積里程 : 278.93 km
Android - HTC HTC_D816x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 08'01" | 00:15'01" |
3 | 09'24" | 00:24'25" |
4 | 09'21" | 00:33'46" |
5 | 09'07" | 00:42'53" |
6 | 09'03" | 00:51'56" |
7 | 09'57" | 01:01'53" |
8 | 06'52" | 01:08'45" |
9 | 06'52" | 01:15'37" |
10 | 07'15" | 01:22'52" |
11 | 10'18" | 01:33'10" |
12 | 12'24" | 01:45'34" |
13 | 09'17" | 01:54'51" |
14 | 08'06" | 02:02'57" |
15 | 09'07" | 02:12'04" |
16 | 10'38" | 02:22'42" |
17 | 07'38" | 02:30'20" |
18 | 09'10" | 02:39'30" |
19 | 13'05" | 02:52'35" |
20 | 10'58" | 03:03'33" |
21 | 10'26" | 03:13'59" |
22 | 07'04" | 03:21'03" |
22.2 | 10'40" | 03:22'43" |