17.5 km | 01:52:50 | 06:26/km日期: 2016-09-24 06:13 - 卡路里: 946 Cal - 總步數: 18712 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 100%
Pace: 05'56" / 06'11" / 06'24" / 06'43" / 06'24" / 06'06" / 06'22" / 06'08" / 06'17" / 06'28" / 06'03" / 06'35" / 06'27" / 06'45" / 06'35" / 06'15" / 06'56" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" | 1007 / 1007 | 166 / 101 |
2 | | 06'10" (+00'17") | 1000 / 2007 | 167 / 96 |
3 | | 06'24" (+00'31") | 1007 / 3014 | 170 / 91 |
4 | | 06'40" (+00'47") | 1004 / 4019 | 170 / 87 |
5 | | 06'20" (+00'27") | 1000 / 5020 | 171 / 91 |
6 | | 06'07" (+00'14") | 1004 / 6025 | 166 / 98 |
7 | | 06'17" (+00'24") | 1002 / 7028 | 164 / 96 |
8 | | 06'09" (+00'16") | 1004 / 8033 | 166 / 97 |
9 | | 06'15" (+00'22") | 1006 / 9040 | 165 / 96 |
10 | | 06'26" (+00'33") | 1003 / 10043 | 166 / 93 |
11 | | 06'11" (+00'18") | 1005 / 11049 | 164 / 98 |
12 | | 06'34" (+00'41") | 1001 / 12050 | 164 / 92 |
13 | | 06'38" (+00'45") | 1009 / 13060 | 165 / 90 |
14 | | 06'40" (+00'47") | 1010 / 14071 | 165 / 90 |
15 | | 06'29" (+00'36") | 1001 / 15072 | 167 / 92 |
16 | | 06'29" (+00'36") | 1010 / 16082 | 165 / 93 |
17 | | 06'54" (+01'01") | 1006 / 17088 | 151 / 95 |
18 | | 06'35" (+00'42") | 533 / 17622 | 161 / 93 |
9月累積里程 : 142.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'11" | 00:12'07" |
3 | 06'24" | 00:18'31" |
4 | 06'43" | 00:25'14" |
5 | 06'24" | 00:31'38" |
6 | 06'06" | 00:37'44" |
7 | 06'22" | 00:44'06" |
8 | 06'08" | 00:50'14" |
9 | 06'17" | 00:56'31" |
10 | 06'28" | 01:02'59" |
11 | 06'03" | 01:09'02" |
12 | 06'35" | 01:15'37" |
13 | 06'27" | 01:22'04" |
14 | 06'45" | 01:28'49" |
15 | 06'35" | 01:35'24" |
16 | 06'15" | 01:41'39" |
17 | 06'56" | 01:48'35" |
17.5 | 07'58" | 01:52'50" |