10.0 km | 00:52:18 | 05:13/km日期: 2016-09-20 18:05 - 天氣: 涼爽 有風 - 卡路里: 504 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'47" / 05'27" / 05'08" / 04'57" / 05'01" / 05'18" / 05'06" / 05'10" / 05'19" / 05'04" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'50") | 1000 / 1000 |
2 | | 05'27" (+00'31") | 1000 / 2000 |
3 | | 05'08" (+00'12") | 1000 / 3000 |
4 | | 04'56" | 1000 / 4000 |
5 | | 05'01" (+00'05") | 1000 / 5000 |
6 | | 05'17" (+00'21") | 1000 / 6000 |
7 | | 05'05" (+00'09") | 1000 / 7000 |
8 | | 05'09" (+00'13") | 1000 / 8000 |
9 | | 05'19" (+00'23") | 1000 / 9000 |
10 | | 05'04" (+00'08") | 1000 / 10000 |
11 | | 03'22" | 7 / 10007 |
9月累積里程 :
159.19 km Mizuno Rider 18/灰) 累積 :
1231.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'27" | 00:11'14" |
3 | 05'08" | 00:16'22" |
4 | 04'57" | 00:21'19" |
5 | 05'01" | 00:26'20" |
6 | 05'18" | 00:31'38" |
7 | 05'06" | 00:36'44" |
8 | 05'10" | 00:41'54" |
9 | 05'19" | 00:47'13" |
10 | 05'04" | 00:52'17" |
10.0 | 04'19" | 00:52'19" |