43.4 km | 03:49:37 | 05:17/km日期: 2016-09-17 16:00 - 總爬升: 301 m - 卡路里: 2460 Cal - 溫度: 27°C - 濕度: 94%
Pace: 04'38" / 05'00" / 05'16" / 04'51" / 05'00" / 05'00" / 04'47" / 05'12" / 05'09" / 04'52" / 05'06" / 04'45" / 04'47" / 05'00" / 05'14" / 04'53" / 04'57" / 04'52" / 04'47" / 05'05" / 05'14" / 05'19" / 05'09" / 05'11" / 05'00" / 05'35" / 05'37" / 05'50" / 05'11" / 06'37" / 05'07" / 06'03" / 05'33" / 06'30" / 05'12" / 05'29" / 05'07" / 05'47" / 05'45" / 05'55" / 06'07" / 06'10" / 05'08" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 993 / 993 |
2 | | 05'00" (+00'25") | 998 / 1991 |
3 | | 05'14" (+00'39") | 1002 / 2994 |
4 | | 04'51" (+00'16") | 1015 / 4009 |
5 | | 05'02" (+00'27") | 991 / 5001 |
6 | | 04'57" (+00'22") | 1009 / 6010 |
7 | | 04'50" (+00'15") | 1007 / 7017 |
8 | | 05'06" (+00'31") | 997 / 8015 |
9 | | 05'13" (+00'38") | 1002 / 9017 |
10 | | 04'50" (+00'15") | 1002 / 10019 |
11 | | 05'03" (+00'28") | 1003 / 11023 |
12 | | 04'45" (+00'10") | 1002 / 12025 |
13 | | 04'47" (+00'12") | 1001 / 13026 |
14 | | 05'01" (+00'26") | 1014 / 14041 |
15 | | 05'13" (+00'38") | 999 / 15040 |
16 | | 04'51" (+00'16") | 998 / 16038 |
17 | | 04'57" (+00'22") | 1004 / 17043 |
18 | | 04'49" (+00'14") | 1001 / 18044 |
19 | | 04'51" (+00'16") | 1008 / 19053 |
20 | | 05'03" (+00'28") | 993 / 20046 |
21 | | 05'13" (+00'38") | 1013 / 21060 |
22 | | 05'20" (+00'45") | 995 / 22055 |
23 | | 05'10" (+00'35") | 1003 / 23059 |
24 | | 05'08" (+00'33") | 1004 / 24063 |
25 | | 05'03" (+00'28") | 1002 / 25065 |
26 | | 05'32" (+00'57") | 1008 / 26074 |
27 | | 05'34" (+00'59") | 1000 / 27074 |
28 | | 05'51" (+01'16") | 999 / 28074 |
29 | | 05'15" (+00'40") | 1011 / 29085 |
30 | | 06'29" (+01'54") | 990 / 30075 |
31 | | 05'11" (+00'36") | 1011 / 31087 |
32 | | 06'01" (+01'26") | 1000 / 32087 |
33 | | 05'34" (+00'59") | 1002 / 33090 |
34 | | 06'32" (+01'57") | 997 / 34087 |
35 | | 05'08" (+00'33") | 1014 / 35101 |
36 | | 05'29" (+00'54") | 991 / 36093 |
37 | | 05'12" (+00'37") | 1002 / 37096 |
38 | | 05'43" (+01'08") | 1008 / 38104 |
39 | | 05'46" (+01'11") | 997 / 39102 |
40 | | 07'12" (+02'37") | 1013 / 40115 |
41 | | 04'41" (+00'06") | 996 / 41112 |
42 | | 06'08" (+01'33") | 1011 / 42123 |
43 | | 05'10" (+00'35") | 1002 / 43125 |
44 | | 04'51" (+00'16") | 260 / 43386 |
9月累積里程 : 244.92 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'00" | 00:09'38" |
3 | 05'16" | 00:14'54" |
4 | 04'51" | 00:19'45" |
5 | 05'00" | 00:24'45" |
6 | 05'00" | 00:29'45" |
7 | 04'47" | 00:34'32" |
8 | 05'12" | 00:39'44" |
9 | 05'09" | 00:44'53" |
10 | 04'52" | 00:49'45" |
11 | 05'06" | 00:54'51" |
12 | 04'45" | 00:59'36" |
13 | 04'47" | 01:04'23" |
14 | 05'00" | 01:09'23" |
15 | 05'14" | 01:14'37" |
16 | 04'53" | 01:19'30" |
17 | 04'57" | 01:24'27" |
18 | 04'52" | 01:29'19" |
19 | 04'47" | 01:34'06" |
20 | 05'05" | 01:39'11" |
21 | 05'14" | 01:44'25" |
22 | 05'19" | 01:49'44" |
23 | 05'09" | 01:54'53" |
24 | 05'11" | 02:00'04" |
25 | 05'00" | 02:05'04" |
26 | 05'35" | 02:10'39" |
27 | 05'37" | 02:16'16" |
28 | 05'50" | 02:22'06" |
29 | 05'11" | 02:27'17" |
30 | 06'37" | 02:33'54" |
31 | 05'07" | 02:39'01" |
32 | 06'03" | 02:45'04" |
33 | 05'33" | 02:50'37" |
34 | 06'30" | 02:57'07" |
35 | 05'12" | 03:02'19" |
36 | 05'29" | 03:07'48" |
37 | 05'07" | 03:12'55" |
38 | 05'47" | 03:18'42" |
39 | 05'45" | 03:24'27" |
40 | 05'55" | 03:30'22" |
41 | 06'07" | 03:36'29" |
42 | 06'10" | 03:42'39" |
43 | 05'08" | 03:47'47" |
43.4 | 04'44" | 03:49'37" |