6.0 km | 00:49:31 | 08:15/km日期: 2016-09-17 16:42 - 地點: 嘉義市牛稠溪旁 - 天氣: 雲 - 卡路里: 394 Cal - 溫度: 27°C - 濕度: 94%
Pace: 08'12" / 07'07" / 07'24" / 05'52" / 07'48" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'58" (+12'27") | 200 / 200 |
2 | | 04'50" (+00'19") | 200 / 400 |
3 | | 07'58" (+03'27") | 200 / 600 |
4 | | 15'21" (+10'50") | 200 / 800 |
5 | | 07'41" (+03'10") | 200 / 1000 |
6 | | 05'18" (+00'47") | 200 / 1200 |
7 | | 07'51" (+03'20") | 200 / 1400 |
8 | | 11'52" (+07'21") | 200 / 1599 |
9 | | 05'06" (+00'35") | 200 / 1799 |
10 | | 05'27" (+00'56") | 200 / 1999 |
11 | | 08'42" (+04'11") | 200 / 2199 |
12 | | 08'04" (+03'33") | 200 / 2400 |
13 | | 08'01" (+03'30") | 200 / 2600 |
14 | | 05'37" (+01'06") | 200 / 2800 |
15 | | 06'33" (+02'02") | 200 / 3000 |
16 | | 05'39" (+01'08") | 200 / 3200 |
17 | | 08'55" (+04'24") | 200 / 3400 |
18 | | 04'57" (+00'26") | 200 / 3600 |
19 | | 05'14" (+00'43") | 200 / 3800 |
20 | | 04'31" | 200 / 4000 |
21 | | 09'00" (+04'29") | 200 / 4200 |
22 | | 06'40" (+02'09") | 200 / 4400 |
23 | | 06'24" (+01'53") | 200 / 4600 |
24 | | 08'32" (+04'01") | 200 / 4800 |
25 | | 08'15" (+03'44") | 200 / 5000 |
26 | | 10'05" (+05'34") | 200 / 5200 |
27 | | 05'16" (+00'45") | 200 / 5400 |
28 | | 14'47" (+10'16") | 200 / 5600 |
29 | | 12'53" (+08'22") | 200 / 5800 |
30 | | 10'56" (+06'25") | 199 / 5999 |
9月累積里程 :
119.21 km Mizuno Rider 17 累積 :
1140.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'07" | 00:15'19" |
3 | 07'24" | 00:22'43" |
4 | 05'52" | 00:28'35" |
5 | 07'48" | 00:36'23" |
6.0 | 10'46" | 00:47'09" |