23.4 km | 03:08:55 | 08:04/km日期: 2016-09-11 06:31 - 總爬升: 152 m - 卡路里: 1262 Cal - 溫度: 24°C - 濕度: 96%
Pace: 05'31" / 06'00" / 06'25" / 06'22" / 06'46" / 06'32" / 07'06" / 08'49" / 07'26" / 08'05" / 08'49" / 07'53" / 08'11" / 07'49" / 08'52" / 08'36" / 10'51" / 08'21" / 10'45" / 09'38" / 08'07" / 09'36" / 08'31" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 1000 / 1000 |
2 | | 05'56" (+00'26") | 994 / 1995 |
3 | | 06'22" (+00'52") | 1002 / 2997 |
4 | | 06'23" (+00'53") | 1012 / 4009 |
5 | | 06'45" (+01'15") | 1000 / 5010 |
6 | | 06'24" (+00'54") | 1043 / 6054 |
7 | | 07'14" (+01'44") | 999 / 7054 |
8 | | 08'43" (+03'13") | 1005 / 8059 |
9 | | 07'33" (+02'03") | 999 / 9058 |
10 | | 08'07" (+02'37") | 1004 / 10062 |
11 | | 08'46" (+03'16") | 1006 / 11069 |
12 | | 07'58" (+02'28") | 992 / 12062 |
13 | | 08'07" (+02'37") | 1007 / 13069 |
14 | | 07'46" (+02'16") | 1005 / 14074 |
15 | | 08'58" (+03'28") | 1007 / 15082 |
16 | | 08'37" (+03'07") | 995 / 16077 |
17 | | 10'48" (+05'18") | 1006 / 17084 |
18 | | 08'27" (+02'57") | 1004 / 18088 |
19 | | 11'00" (+05'30") | 995 / 19083 |
20 | | 09'08" (+03'38") | 1006 / 20089 |
21 | | 08'15" (+02'45") | 1005 / 21095 |
22 | | 09'33" (+04'03") | 1004 / 22099 |
23 | | 08'44" (+03'14") | 987 / 23086 |
24 | | 10'28" (+04'58") | 289 / 23376 |
9月累積里程 : 49.02 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'00" | 00:11'31" |
3 | 06'25" | 00:17'56" |
4 | 06'22" | 00:24'18" |
5 | 06'46" | 00:31'04" |
6 | 06'32" | 00:37'36" |
7 | 07'06" | 00:44'42" |
8 | 08'49" | 00:53'31" |
9 | 07'26" | 01:00'57" |
10 | 08'05" | 01:09'02" |
11 | 08'49" | 01:17'51" |
12 | 07'53" | 01:25'44" |
13 | 08'11" | 01:33'55" |
14 | 07'49" | 01:41'44" |
15 | 08'52" | 01:50'36" |
16 | 08'36" | 01:59'12" |
17 | 10'51" | 02:10'03" |
18 | 08'21" | 02:18'24" |
19 | 10'45" | 02:29'09" |
20 | 09'38" | 02:38'47" |
21 | 08'07" | 02:46'54" |
22 | 09'36" | 02:56'30" |
23 | 08'31" | 03:05'01" |
23.4 | 10'21" | 03:08'55" |