9.4 km | 00:52:58 | 05:37/km日期: 2016-09-12 20:03 - 卡路里: 552 Cal - 總步數: 8838 - 平均步頻: 166 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'03" / 05'49" / 05'50" / 05'50" / 05'43" / 05'45" / 04'48" / 04'25" / 05'58" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'57") | 378 / 378 | 160 / 105 |
2 | | 06'10" (+02'14") | 561 / 939 | 166 / 97 |
3 | | 05'45" (+01'49") | 242 / 1182 | 168 / 102 |
4 | | 05'42" (+01'46") | 414 / 1596 | 166 / 105 |
5 | | 05'58" (+02'02") | 404 / 2001 | 165 / 101 |
6 | | 05'47" (+01'51") | 417 / 2418 | 167 / 103 |
7 | | 05'42" (+01'46") | 414 / 2832 | 165 / 105 |
8 | | 06'00" (+02'04") | 410 / 3243 | 167 / 99 |
9 | | 05'46" (+01'50") | 407 / 3650 | 166 / 103 |
10 | | 05'45" (+01'49") | 416 / 4066 | 167 / 103 |
11 | | 05'55" (+01'59") | 402 / 4469 | 168 / 100 |
12 | | 05'39" (+01'43") | 409 / 4878 | 168 / 104 |
13 | | 05'44" (+01'48") | 409 / 5287 | 167 / 103 |
14 | | 05'40" (+01'44") | 414 / 5702 | 168 / 104 |
15 | | 05'38" (+01'42") | 410 / 6112 | 167 / 105 |
16 | | 04'53" (+00'57") | 405 / 6518 | 167 / 122 |
17 | | 04'34" (+00'38") | 418 / 6936 | 165 / 131 |
18 | | 04'56" (+01'00") | 408 / 7344 | 166 / 121 |
19 | | 03'56" | 418 / 7762 | 167 / 151 |
20 | | 04'58" (+01'02") | 408 / 8171 | 166 / 120 |
21 | | 05'48" (+01'52") | 407 / 8578 | 167 / 102 |
22 | | 06'17" (+02'21") | 403 / 8981 | 167 / 95 |
23 | | 06'16" (+02'20") | 419 / 9401 | 168 / 94 |
24 | | 09'04" (+05'08") | 25 / 9426 | 162 / 67 |
9月累積里程 :
300.26 km Adidas adidas灰(練) 累積 :
1721.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'49" | 00:11'52" |
3 | 05'50" | 00:17'42" |
4 | 05'50" | 00:23'32" |
5 | 05'43" | 00:29'15" |
6 | 05'45" | 00:35'00" |
7 | 04'48" | 00:39'48" |
8 | 04'25" | 00:44'13" |
9 | 05'58" | 00:50'11" |
9.4 | 06'30" | 00:52'58" |