30.2 km | 03:37:10 | 07:11/km日期: 2016-09-08 21:50 - 總爬升: 171 m - 卡路里: 2038 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'29" / 10'05" / 05'02" / 06'08" / 06'15" / 05'17" / 05'30" / 05'50" / 05'21" / 05'43" / 09'10" / 05'30" / 05'45" / 07'19" / 09'12" / 07'31" / 10'30" / 05'44" / 07'02" / 10'37" / 06'24" / 07'03" / 08'48" / 06'47" / 07'03" / 07'15" / 09'36" / 08'13" / 07'28" / 08'06" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'25") | 1003 / 1003 |
2 | | 10'03" (+05'01") | 992 / 1996 |
3 | | 05'02" | 1017 / 3013 |
4 | | 06'11" (+01'09") | 990 / 4003 |
5 | | 06'12" (+01'10") | 1005 / 5009 |
6 | | 05'15" (+00'13") | 1004 / 6013 |
7 | | 05'29" (+00'27") | 1001 / 7015 |
8 | | 05'50" (+00'48") | 999 / 8014 |
9 | | 05'23" (+00'21") | 1005 / 9020 |
10 | | 05'40" (+00'38") | 1009 / 10029 |
11 | | 09'11" (+04'09") | 998 / 11028 |
12 | | 05'31" (+00'29") | 1010 / 12038 |
13 | | 05'42" (+00'40") | 990 / 13029 |
14 | | 07'23" (+02'21") | 1001 / 14031 |
15 | | 09'13" (+04'11") | 1001 / 15032 |
16 | | 07'32" (+02'30") | 1014 / 16047 |
17 | | 10'25" (+05'23") | 994 / 17041 |
18 | | 05'45" (+00'43") | 1001 / 18043 |
19 | | 06'58" (+01'56") | 1011 / 19055 |
20 | | 10'42" (+05'40") | 1000 / 20055 |
21 | | 06'21" (+01'19") | 998 / 21054 |
22 | | 07'06" (+02'04") | 997 / 22052 |
23 | | 08'41" (+03'39") | 1011 / 23064 |
24 | | 06'49" (+01'47") | 1004 / 24068 |
25 | | 07'01" (+01'59") | 1000 / 25069 |
26 | | 07'10" (+02'08") | 1005 / 26074 |
27 | | 09'41" (+04'39") | 1005 / 27080 |
28 | | 08'20" (+03'18") | 1002 / 28083 |
29 | | 07'24" (+02'22") | 998 / 29081 |
30 | | 08'06" (+03'04") | 1012 / 30094 |
31 | | 07'46" (+02'44") | 96 / 30190 |
9月累積里程 : 190.02 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 10'05" | 00:15'34" |
3 | 05'02" | 00:20'36" |
4 | 06'08" | 00:26'44" |
5 | 06'15" | 00:32'59" |
6 | 05'17" | 00:38'16" |
7 | 05'30" | 00:43'46" |
8 | 05'50" | 00:49'36" |
9 | 05'21" | 00:54'57" |
10 | 05'43" | 01:00'40" |
11 | 09'10" | 01:09'50" |
12 | 05'30" | 01:15'20" |
13 | 05'45" | 01:21'05" |
14 | 07'19" | 01:28'24" |
15 | 09'12" | 01:37'36" |
16 | 07'31" | 01:45'07" |
17 | 10'30" | 01:55'37" |
18 | 05'44" | 02:01'21" |
19 | 07'02" | 02:08'23" |
20 | 10'37" | 02:19'00" |
21 | 06'24" | 02:25'24" |
22 | 07'03" | 02:32'27" |
23 | 08'48" | 02:41'15" |
24 | 06'47" | 02:48'02" |
25 | 07'03" | 02:55'05" |
26 | 07'15" | 03:02'20" |
27 | 09'36" | 03:11'56" |
28 | 08'13" | 03:20'09" |
29 | 07'28" | 03:27'37" |
30 | 08'06" | 03:35'43" |
30.2 | 07'36" | 03:37'10" |