6.3 km | 01:06:24 | 10:30/km日期: 2016-09-05 20:04 - 卡路里: 395 Cal - 平均步頻: 132 - 溫度: 29°C - 濕度: 77%
Pace: 02'04" / 06'15" / 05'56" / 13'50" / 14'13" / 14'06" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'35") | 1000 / 1000 |
2 | | 06'15" (+00'19") | 1000 / 2000 |
3 | | 05'56" | 1000 / 3000 |
4 | | 13'37" (+07'41") | 520 / 3520 |
5 | | 14'00" (+08'04") | 1000 / 4520 |
6 | | 14'20" (+08'24") | 1000 / 5520 |
7 | | 15'22" (+09'26") | 796 / 6317 |
9月累積里程 : 109.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'04" | 00:02'04" |
2 | 06'15" | 00:08'19" |
3 | 05'56" | 00:14'15" |
4 | 13'50" | 00:28'05" |
5 | 14'13" | 00:42'18" |
6 | 14'06" | 00:56'24" |
6.3 | 17'29" | 01:01'57" |