42.3 km | 06:03:29 | 08:36/km日期: 2016-05-29 06:33 - 總爬升: 761 m - 卡路里: 2053 Cal - 總步數: 28946 - 平均步頻: 79 - 平均步幅: 146 cm - 溫度: 27°C - 濕度: 91%
Pace: 08'16" / 07'50" / 06'05" / 05'52" / 09'31" / 09'39" / 06'40" / 06'30" / 07'45" / 07'52" / 08'18" / 07'39" / 06'59" / 07'19" / 08'25" / 07'40" / 07'49" / 09'49" / 12'37" / 09'02" / 07'21" / 06'52" / 07'29" / 05'39" / 10'01" / 11'18" / 09'14" / 11'40" / 10'21" / 10'25" / 10'54" / 10'11" / 10'06" / 09'28" / 09'42" / 10'07" / 06'20" / 07'40" / 08'36" / 06'57" / 07'01" / 06'26" / 05'32" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+02'46") | 1004 / 1004 | 170 / 71 |
| 2 | | 07'57" (+02'30") | 1008 / 2013 | 148 / 84 |
| 3 | | 06'03" (+00'36") | 1001 / 3015 | 180 / 91 |
| 4 | | 05'52" (+00'25") | 1001 / 4016 | 181 / 93 |
| 5 | | 09'41" (+04'14") | 1002 / 5019 | 96 / 106 |
| 6 | | 09'40" (+04'13") | 1004 / 6023 | 57 / 181 |
| 7 | | 06'37" (+01'10") | 1000 / 7024 | 162 / 92 |
| 8 | | 06'40" (+01'13") | 1001 / 8026 | 152 / 98 |
| 9 | | 07'57" (+02'30") | 1002 / 9028 | 132 / 94 |
| 10 | | 08'06" (+02'39") | 1009 / 10038 | 117 / 105 |
| 11 | | 08'38" (+03'11") | 1008 / 11047 | 80 / 144 |
| 12 | | 07'19" (+01'52") | 1000 / 12047 | 147 / 92 |
| 13 | | 07'18" (+01'51") | 1022 / 13069 | 139 / 97 |
| 14 | | 07'29" (+02'02") | 1008 / 14078 | 108 / 123 |
| 15 | | 08'37" (+03'10") | 1006 / 15085 | 98 / 117 |
| 16 | | 08'26" (+02'59") | 1007 / 16092 | 92 / 127 |
| 17 | | 07'56" (+02'29") | 1006 / 17099 | 82 / 152 |
| 18 | | 11'33" (+06'06") | 1007 / 18106 | 15 / 547 |
| 19 | | 11'19" (+05'52") | 1002 / 19109 | 23 / 376 |
| 20 | | 09'05" (+03'38") | 1008 / 20117 | 87 / 125 |
| 21 | | 07'54" (+02'27") | 1005 / 21123 | 90 / 139 |
| 22 | | 07'49" (+02'22") | 1006 / 22130 | 109 / 116 |
| 23 | | 05'27" | 1002 / 23133 | 174 / 104 |
| 24 | | 08'00" (+02'33") | 1006 / 24139 | 121 / 102 |
| 25 | | 08'00" (+02'33") | 1006 / 25146 | 121 / 102 |
| 26 | | 08'00" (+02'33") | 1006 / 26152 | 0 / 0 |
| 27 | | 08'00" (+02'33") | 1006 / 27158 | 0 / 0 |
| 28 | | 08'00" (+02'33") | 1006 / 28164 | 0 / 0 |
| 29 | | 08'00" (+02'33") | 1006 / 29170 | 0 / 0 |
| 30 | | 09'16" (+03'49") | 1008 / 30179 | 41 / 259 |
| 31 | | 11'08" (+05'41") | 1006 / 31185 | 0 / 12577 |
| 32 | | 10'53" (+05'26") | 1000 / 32186 | 1 / 5558 |
| 33 | | 10'43" (+05'16") | 1000 / 33186 | 8 / 1041 |
| 34 | | 10'36" (+05'09") | 1012 / 34198 | 1 / 7232 |
| 35 | | 10'16" (+04'49") | 1007 / 35206 | 3 / 2517 |
| 36 | | 10'20" (+04'53") | 1003 / 36209 | 13 / 727 |
| 37 | | 10'00" (+04'33") | 1003 / 37213 | 50 / 197 |
| 38 | | 10'10" (+04'43") | 1004 / 38217 | 3 / 2790 |
| 39 | | 10'08" (+04'41") | 1005 / 39223 | 2 / 3592 |
| 40 | | 06'29" (+01'02") | 1002 / 40226 | 166 / 92 |
| 41 | | 07'33" (+02'06") | 1004 / 41231 | 78 / 167 |
| 42 | | 09'17" (+03'50") | 296 / 41527 | 6 / 1645 |
| 43 | | 07'36" (+02'09") | 1009 / 42536 | 68 / 192 |
| 44 | | 06'58" (+01'31") | 1002 / 43539 | 147 / 97 |
| 45 | | 07'10" (+01'43") | 1008 / 44548 | 95 / 146 |
| 46 | | 06'25" (+00'58") | 1000 / 45548 | 124 / 125 |
5月累積里程 : 195.03 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'50" | 00:16'06" |
| 3 | 06'05" | 00:22'11" |
| 4 | 05'52" | 00:28'03" |
| 5 | 09'31" | 00:37'34" |
| 6 | 09'39" | 00:47'13" |
| 7 | 06'40" | 00:53'53" |
| 8 | 06'30" | 01:00'23" |
| 9 | 07'45" | 01:08'08" |
| 10 | 07'52" | 01:16'00" |
| 11 | 08'18" | 01:24'18" |
| 12 | 07'39" | 01:31'57" |
| 13 | 06'59" | 01:38'56" |
| 14 | 07'19" | 01:46'15" |
| 15 | 08'25" | 01:54'40" |
| 16 | 07'40" | 02:02'20" |
| 17 | 07'49" | 02:10'09" |
| 18 | 09'49" | 02:19'58" |
| 19 | 12'37" | 02:32'35" |
| 20 | 09'02" | 02:41'37" |
| 21 | 07'21" | 02:48'58" |
| 22 | 06'52" | 02:55'50" |
| 23 | 07'29" | 03:03'19" |
| 24 | 05'39" | 03:08'58" |
| 25 | 10'01" | 03:18'59" |
| 26 | 11'18" | 03:30'17" |
| 27 | 09'14" | 03:39'31" |
| 28 | 11'40" | 03:51'11" |
| 29 | 10'21" | 04:01'32" |
| 30 | 10'25" | 04:11'57" |
| 31 | 10'54" | 04:22'51" |
| 32 | 10'11" | 04:33'02" |
| 33 | 10'06" | 04:43'08" |
| 34 | 09'28" | 04:52'36" |
| 35 | 09'42" | 05:02'18" |
| 36 | 10'07" | 05:12'25" |
| 37 | 06'20" | 05:18'45" |
| 38 | 07'40" | 05:26'25" |
| 39 | 08'36" | 05:35'01" |
| 40 | 06'57" | 05:41'58" |
| 41 | 07'01" | 05:48'59" |
| 42 | 06'26" | 05:55'25" |
| 43 | 05'32" | 06:00'57" |
| 42.3 | -3'-25" | 06:03'29" |
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