4.1 km | 00:25:51 | 06:18/km日期: 2016-08-30 21:25 - 卡路里: 228 Cal - 總步數: 4582 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 54%
Pace: 06'29" / 06'12" / 06'17" / 06'18" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'24") | 407 / 407 | 177 / 88 |
2 | | 06'31" (+00'32") | 408 / 815 | 177 / 86 |
3 | | 06'25" (+00'26") | 409 / 1225 | 179 / 86 |
4 | | 06'05" (+00'06") | 404 / 1630 | 179 / 91 |
5 | | 06'17" (+00'18") | 413 / 2043 | 178 / 89 |
6 | | 06'08" (+00'09") | 415 / 2459 | 177 / 91 |
7 | | 06'21" (+00'22") | 408 / 2867 | 175 / 89 |
8 | | 06'33" (+00'34") | 406 / 3273 | 174 / 87 |
9 | | 06'14" (+00'15") | 413 / 3687 | 177 / 90 |
10 | | 05'59" | 409 / 4096 | 177 / 94 |
11 | | 13'09" (+07'10") | 5 / 4101 | 60 / 126 |
8月累積里程 : 225.94 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'12" | 00:12'41" |
3 | 06'17" | 00:18'58" |
4 | 06'18" | 00:25'16" |
4.1 | 06'01" | 00:25'51" |