11.2 km | 01:26:04 | 07:39/km日期: 2016-08-27 05:47 - 卡路里: 759 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'41" / 07'39" / 08'38" / 09'53" / 06'33" / 08'40" / 06'49" / 08'11" / 07'26" / 09'00" / 07'23" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'29") | 1000 / 1000 |
2 | | 07'39" (+01'28") | 1000 / 2000 |
3 | | 08'37" (+02'26") | 1000 / 3000 |
4 | | 09'52" (+03'41") | 1000 / 4000 |
5 | | 06'33" (+00'22") | 1000 / 5000 |
6 | | 08'40" (+02'29") | 1000 / 6000 |
7 | | 06'48" (+00'37") | 1000 / 7000 |
8 | | 08'11" (+02'00") | 1000 / 8000 |
9 | | 07'26" (+01'15") | 1000 / 9000 |
10 | | 07'48" (+01'37") | 1000 / 10000 |
11 | | 06'11" | 1000 / 11000 |
12 | | 06'16" (+00'05") | 248 / 11248 |
8月累積里程 :
72.50 km ㄚ拖小綠 累積 :
420.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'39" | 00:14'20" |
3 | 08'38" | 00:22'58" |
4 | 09'53" | 00:32'51" |
5 | 06'33" | 00:39'24" |
6 | 08'40" | 00:48'04" |
7 | 06'49" | 00:54'53" |
8 | 08'11" | 01:03'04" |
9 | 07'26" | 01:10'30" |
10 | 09'00" | 01:19'30" |
11 | 07'23" | 01:26'53" |
11.2 | 08'06" | 01:28'54" |