17.0 km | 01:57:48 | 06:55/km日期: 2016-08-28 07:10 - 總爬升: 291 m - 平均心率: 170 - 卡路里: 982 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 86%
Pace: 06'09" / 07'21" / 06'19" / 06'17" / 07'21" / 06'37" / 06'51" / 06'50" / 06'58" / 07'16" / 08'45" / 11'42" / 06'57" / 06'52" / 07'47" / 07'48" / 06'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'29" (+00'21") | 1000 / 2000 |
| 3 | | 06'19" (+00'11") | 1000 / 3000 |
| 4 | | 06'16" (+00'08") | 1000 / 4000 |
| 5 | | 06'47" (+00'39") | 1000 / 5000 |
| 6 | | 06'36" (+00'28") | 1000 / 6000 |
| 7 | | 06'50" (+00'42") | 1000 / 7000 |
| 8 | | 06'49" (+00'41") | 1000 / 8000 |
| 9 | | 06'58" (+00'50") | 1000 / 9000 |
| 10 | | 07'16" (+01'08") | 1000 / 10000 |
| 11 | | 08'44" (+02'36") | 1000 / 11000 |
| 12 | | 07'08" (+01'00") | 1000 / 12000 |
| 13 | | 06'56" (+00'48") | 1000 / 13000 |
| 14 | | 06'52" (+00'44") | 1000 / 14000 |
| 15 | | 07'46" (+01'38") | 1000 / 15000 |
| 16 | | 06'48" (+00'40") | 1000 / 16000 |
| 17 | | 06'55" (+00'47") | 1000 / 17000 |
| 18 | | 05'32" | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
68.29 km 
adidas Climachill 累積 :
326.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'21" | 00:13'30" |
| 3 | 06'19" | 00:19'49" |
| 4 | 06'17" | 00:26'06" |
| 5 | 07'21" | 00:33'27" |
| 6 | 06'37" | 00:40'04" |
| 7 | 06'51" | 00:46'55" |
| 8 | 06'50" | 00:53'45" |
| 9 | 06'58" | 01:00'43" |
| 10 | 07'16" | 01:07'59" |
| 11 | 08'45" | 01:16'44" |
| 12 | 11'42" | 01:28'26" |
| 13 | 06'57" | 01:35'23" |
| 14 | 06'52" | 01:42'15" |
| 15 | 07'47" | 01:50'02" |
| 16 | 07'48" | 01:57'50" |
| 17 | 06'55" | 02:04'45" |
| 17.0 | 05'02" | 02:04'48" |
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