15.0 km | 01:55:50 | 07:43/km日期: 2016-08-27 20:54 - 卡路里: 719 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 79%
Pace: 07'20" / 07'35" / 07'38" / 07'27" / 07'22" / 14'44" / 07'52" / 07'43" / 08'08" / 07'56" / 20'16" / 08'01" / 07'39" / 07'40" / 07'45" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" | 1000 / 1000 |
2 | | 07'34" (+00'15") | 1000 / 2000 |
3 | | 07'38" (+00'19") | 1000 / 3000 |
4 | | 07'27" (+00'08") | 1000 / 4000 |
5 | | 07'21" (+00'02") | 1000 / 5000 |
6 | | 07'48" (+00'29") | 1000 / 6000 |
7 | | 07'51" (+00'32") | 1000 / 7000 |
8 | | 07'42" (+00'23") | 1000 / 8000 |
9 | | 08'09" (+00'50") | 1000 / 9000 |
10 | | 07'55" (+00'36") | 1000 / 10000 |
11 | | 07'54" (+00'35") | 1000 / 11000 |
12 | | 08'00" (+00'41") | 1000 / 12000 |
13 | | 07'38" (+00'19") | 1000 / 13000 |
14 | | 07'41" (+00'22") | 1000 / 14000 |
15 | | 07'44" (+00'25") | 1000 / 15000 |
16 | | 06'16" | 4 / 15004 |
8月累積里程 : 46.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'35" | 00:14'55" |
3 | 07'38" | 00:22'33" |
4 | 07'27" | 00:30'00" |
5 | 07'22" | 00:37'22" |
6 | 14'44" | 00:52'06" |
7 | 07'52" | 00:59'58" |
8 | 07'43" | 01:07'41" |
9 | 08'08" | 01:15'49" |
10 | 07'56" | 01:23'45" |
11 | 20'16" | 01:44'01" |
12 | 08'01" | 01:52'02" |
13 | 07'39" | 01:59'41" |
14 | 07'40" | 02:07'21" |
15 | 07'45" | 02:15'06" |
15.0 | 06'56" | 02:15'08" |