30.1 km | 03:00:00 | 05:58/km日期: 2016-08-27 05:02 - 總爬升: 230 m - 卡路里: 1573 Cal - 溫度: 28°C - 濕度: 69%
Pace: 05'31" / 05'19" / 05'53" / 06'25" / 06'05" / 06'15" / 06'24" / 06'10" / 06'16" / 06'39" / 05'54" / 06'21" / 06'23" / 06'23" / 06'12" / 06'34" / 05'45" / 05'51" / 05'56" / 05'33" / 05'54" / 05'22" / 05'33" / 05'53" / 05'31" / 06'01" / 05'26" / 05'28" / 06'39" / 05'42" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'10") | 1003 / 1003 |
2 | | 05'19" | 997 / 2000 |
3 | | 05'50" (+00'31") | 1008 / 3009 |
4 | | 06'27" (+01'08") | 1007 / 4016 |
5 | | 06'01" (+00'42") | 995 / 5012 |
6 | | 06'16" (+00'57") | 1012 / 6025 |
7 | | 06'22" (+01'03") | 1003 / 7028 |
8 | | 06'14" (+00'55") | 990 / 8019 |
9 | | 06'13" (+00'54") | 1001 / 9020 |
10 | | 06'37" (+01'18") | 1019 / 10039 |
11 | | 05'55" (+00'36") | 998 / 11038 |
12 | | 06'23" (+01'04") | 1003 / 12041 |
13 | | 06'20" (+01'01") | 995 / 13037 |
14 | | 06'18" (+00'59") | 1007 / 14044 |
15 | | 06'18" (+00'59") | 999 / 15044 |
16 | | 06'28" (+01'09") | 1013 / 16058 |
17 | | 05'47" (+00'28") | 998 / 17056 |
18 | | 05'51" (+00'32") | 1013 / 18070 |
19 | | 05'55" (+00'36") | 993 / 19063 |
20 | | 05'33" (+00'14") | 1002 / 20066 |
21 | | 05'53" (+00'34") | 1000 / 21066 |
22 | | 05'21" (+00'02") | 1013 / 22080 |
23 | | 05'28" (+00'09") | 998 / 23078 |
24 | | 05'57" (+00'38") | 1007 / 24085 |
25 | | 05'29" (+00'10") | 998 / 25084 |
26 | | 06'04" (+00'45") | 1001 / 26086 |
27 | | 05'23" (+00'04") | 1014 / 27101 |
28 | | 05'29" (+00'10") | 992 / 28093 |
29 | | 06'34" (+01'15") | 1013 / 29107 |
30 | | 05'43" (+00'24") | 995 / 30102 |
31 | | 06'08" (+00'49") | 29 / 30132 |
8月累積里程 : 89.61 km
Android - HTC HTC_D626x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'19" | 00:10'50" |
3 | 05'53" | 00:16'43" |
4 | 06'25" | 00:23'08" |
5 | 06'05" | 00:29'13" |
6 | 06'15" | 00:35'28" |
7 | 06'24" | 00:41'52" |
8 | 06'10" | 00:48'02" |
9 | 06'16" | 00:54'18" |
10 | 06'39" | 01:00'57" |
11 | 05'54" | 01:06'51" |
12 | 06'21" | 01:13'12" |
13 | 06'23" | 01:19'35" |
14 | 06'23" | 01:25'58" |
15 | 06'12" | 01:32'10" |
16 | 06'34" | 01:38'44" |
17 | 05'45" | 01:44'29" |
18 | 05'51" | 01:50'20" |
19 | 05'56" | 01:56'16" |
20 | 05'33" | 02:01'49" |
21 | 05'54" | 02:07'43" |
22 | 05'22" | 02:13'05" |
23 | 05'33" | 02:18'38" |
24 | 05'53" | 02:24'31" |
25 | 05'31" | 02:30'02" |
26 | 06'01" | 02:36'03" |
27 | 05'26" | 02:41'29" |
28 | 05'28" | 02:46'57" |
29 | 06'39" | 02:53'36" |
30 | 05'42" | 02:59'18" |
30.1 | 05'16" | 03:00'00" |