8.7 km | 01:04:17 | 07:21/km日期: 2014-11-06 18:53 - 卡路里: 511 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'23" / 07'47" / 09'15" / 06'56" / 07'31" / 07'09" / 07'22" / 07'36" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'28") | 1000 / 1000 |
2 | | 07'47" (+00'52") | 1000 / 2000 |
3 | | 07'35" (+00'40") | 1000 / 3000 |
4 | | 06'55" | 1000 / 4000 |
5 | | 07'01" (+00'06") | 1000 / 5000 |
6 | | 07'08" (+00'13") | 1000 / 6000 |
7 | | 07'22" (+00'27") | 1000 / 7000 |
8 | | 07'36" (+00'41") | 1000 / 8000 |
9 | | 07'23" (+00'28") | 736 / 8736 |
11月累積里程 : 14.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'47" | 00:15'10" |
3 | 09'15" | 00:24'25" |
4 | 06'56" | 00:31'21" |
5 | 07'31" | 00:38'52" |
6 | 07'09" | 00:46'01" |
7 | 07'22" | 00:53'23" |
8 | 07'36" | 01:00'59" |
8.7 | 07'25" | 01:06'27" |