5.0 km | 00:28:33 | 05:41/km日期: 2016-08-22 20:37 - 卡路里: 347 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72%
Pace: 06'05" / 05'47" / 05'48" / 05'48" / 07'24" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'06") | 1000 / 1000 |
2 | | 05'46" (+00'47") | 1000 / 2000 |
3 | | 05'48" (+00'49") | 1000 / 3000 |
4 | | 05'48" (+00'49") | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 04'13" | 25 / 5025 |
8月累積里程 : 139.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'47" | 00:11'52" |
3 | 05'48" | 00:17'40" |
4 | 05'48" | 00:23'28" |
5 | 07'24" | 00:30'52" |
5.0 | 03'56" | 00:30'58" |