21.3 km | 02:47:45 | 07:52/km日期: 2016-08-21 05:15 - 總爬升: 145 m - 卡路里: 1150 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'33" / 06'52" / 07'45" / 06'32" / 07'28" / 06'46" / 06'44" / 06'52" / 07'45" / 07'35" / 08'20" / 08'52" / 08'25" / 08'06" / 10'10" / 08'32" / 07'03" / 08'24" / 08'39" / 09'05" / 08'51" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 1000 / 1000 |
2 | | 06'46" (+00'14") | 995 / 1995 |
3 | | 07'43" (+01'11") | 1004 / 2999 |
4 | | 06'34" (+00'02") | 1011 / 4011 |
5 | | 07'26" (+00'54") | 1002 / 5014 |
6 | | 06'46" (+00'14") | 999 / 6013 |
7 | | 06'43" (+00'11") | 1001 / 7015 |
8 | | 06'58" (+00'26") | 999 / 8014 |
9 | | 07'40" (+01'08") | 1008 / 9023 |
10 | | 07'37" (+01'05") | 1004 / 10027 |
11 | | 08'21" (+01'49") | 1003 / 11031 |
12 | | 08'50" (+02'18") | 1014 / 12046 |
13 | | 08'31" (+01'59") | 991 / 13037 |
14 | | 07'58" (+01'26") | 1007 / 14045 |
15 | | 10'24" (+03'52") | 1002 / 15048 |
16 | | 08'10" (+01'38") | 1011 / 16059 |
17 | | 07'20" (+00'48") | 1005 / 17065 |
18 | | 08'18" (+01'46") | 1006 / 18071 |
19 | | 08'42" (+02'10") | 992 / 19063 |
20 | | 09'10" (+02'38") | 1013 / 20076 |
21 | | 08'36" (+02'04") | 1003 / 21080 |
22 | | 08'51" (+02'19") | 210 / 21290 |
8月累積里程 : 179.94 km
Android - samsung SM-G930F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'52" | 00:13'25" |
3 | 07'45" | 00:21'10" |
4 | 06'32" | 00:27'42" |
5 | 07'28" | 00:35'10" |
6 | 06'46" | 00:41'56" |
7 | 06'44" | 00:48'40" |
8 | 06'52" | 00:55'32" |
9 | 07'45" | 01:03'17" |
10 | 07'35" | 01:10'52" |
11 | 08'20" | 01:19'12" |
12 | 08'52" | 01:28'04" |
13 | 08'25" | 01:36'29" |
14 | 08'06" | 01:44'35" |
15 | 10'10" | 01:54'45" |
16 | 08'32" | 02:03'17" |
17 | 07'03" | 02:10'20" |
18 | 08'24" | 02:18'44" |
19 | 08'39" | 02:27'23" |
20 | 09'05" | 02:36'28" |
21 | 08'51" | 02:45'19" |
21.3 | 08'21" | 02:47'45" |