14.8 km | 01:36:27 | 06:31/km日期: 2016-08-20 06:10 - 總爬升: 125 m - 卡路里: 864 Cal - 溫度: 26°C - 濕度: 76%
Pace: 07'25" / 07'35" / 06'56" / 06'09" / 06'25" / 06'30" / 06'18" / 06'51" / 06'27" / 06'23" / 05'35" / 06'14" / 06'17" / 06'14" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'33") | 925 / 925 |
2 | | 06'47" (+00'53") | 953 / 1879 |
3 | | 07'38" (+01'44") | 1011 / 2890 |
4 | | 06'19" (+00'25") | 1001 / 3892 |
5 | | 06'16" (+00'22") | 1007 / 4899 |
6 | | 06'33" (+00'39") | 999 / 5899 |
7 | | 06'25" (+00'31") | 1038 / 6938 |
8 | | 06'46" (+00'52") | 969 / 7907 |
9 | | 06'24" (+00'30") | 1007 / 8914 |
10 | | 06'10" (+00'16") | 1005 / 9919 |
11 | | 05'54" | 1002 / 10922 |
12 | | 06'07" (+00'13") | 1013 / 11935 |
13 | | 06'20" (+00'26") | 1002 / 12938 |
14 | | 06'14" (+00'20") | 999 / 13937 |
15 | | 06'36" (+00'42") | 839 / 14777 |
8月累積里程 :
227.00 km ![](images/shoe.png)
Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'35" | 00:15'00" |
3 | 06'56" | 00:21'56" |
4 | 06'09" | 00:28'05" |
5 | 06'25" | 00:34'30" |
6 | 06'30" | 00:41'00" |
7 | 06'18" | 00:47'18" |
8 | 06'51" | 00:54'09" |
9 | 06'27" | 01:00'36" |
10 | 06'23" | 01:06'59" |
11 | 05'35" | 01:12'34" |
12 | 06'14" | 01:18'48" |
13 | 06'17" | 01:25'05" |
14 | 06'14" | 01:31'19" |
14.8 | 06'36" | 01:36'27" |