30.7 km | 03:12:22 | 06:16/kmๆฅๆ: 2016-08-13 04:53 - ๅก่ทฏ้: 2588 Cal - ๆบซๅบฆ: 27°C - ๆฟๅบฆ: 74%
Pace: 07'19" / 06'45" / 07'41" / 06'24" / 05'59" / 05'55" / 06'02" / 05'54" / 05'41" / 05'14" / 05'57" / 05'41" / 05'50" / 05'54" / 05'38" / 05'45" / 05'48" / 05'48" / 06'18" / 05'57" / 05'42" / 05'54" / 05'09" / 05'55" / 06'01" / 06'22" / 06'42" / 06'30" / 07'11" / 06'40" / 13'07" /
8ๆ็ดฏ็ฉ้็จ : 392.02 km
็็้่ฟๆ่ชฐไนๅจ้ๅ...
| ![](images/icon-marathon-software.png) Replay |
้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
1 | 07'19" | 00:07'19" |
2 | 06'45" | 00:14'04" |
3 | 07'41" | 00:21'45" |
4 | 06'24" | 00:28'09" |
5 | 05'59" | 00:34'08" |
6 | 05'55" | 00:40'03" |
7 | 06'02" | 00:46'05" |
8 | 05'54" | 00:51'59" |
9 | 05'41" | 00:57'40" |
10 | 05'14" | 01:02'54" |
11 | 05'57" | 01:08'51" |
12 | 05'41" | 01:14'32" |
13 | 05'50" | 01:20'22" |
14 | 05'54" | 01:26'16" |
15 | 05'38" | 01:31'54" |
16 | 05'45" | 01:37'39" |
17 | 05'48" | 01:43'27" |
18 | 05'48" | 01:49'15" |
19 | 06'18" | 01:55'33" |
20 | 05'57" | 02:01'30" |
21 | 05'42" | 02:07'12" |
22 | 05'54" | 02:13'06" |
23 | 05'09" | 02:18'15" |
24 | 05'55" | 02:24'10" |
25 | 06'01" | 02:30'11" |
26 | 06'22" | 02:36'33" |
27 | 06'42" | 02:43'15" |
28 | 06'30" | 02:49'45" |
29 | 07'11" | 02:56'56" |
30 | 06'40" | 03:03'36" |
30.7 | 13'07" | 03:12'22" |