9.6 km | 01:01:59 | 06:28/km日期: 2015-10-04 06:44 - 卡路里: 517 Cal - 總步數: 8514 - 平均步頻: 137 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'18" / 05'20" / 05'37" / 07'16" / 07'22" / 06'01" / 07'03" / 08'31" / 05'21" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'57") | 1004 / 1004 | 171 / 93 |
2 | | 05'19" | 1002 / 2006 | 176 / 106 |
3 | | 05'35" (+00'16") | 1004 / 3011 | 176 / 101 |
4 | | 07'14" (+01'55") | 1003 / 4015 | 139 / 98 |
5 | | 07'21" (+02'02") | 1008 / 5024 | 65 / 207 |
6 | | 05'57" (+00'38") | 1002 / 6026 | 178 / 94 |
7 | | 07'05" (+01'46") | 1007 / 7034 | 135 / 104 |
8 | | 08'24" (+03'05") | 1000 / 8035 | 53 / 223 |
9 | | 05'23" (+00'04") | 1002 / 9038 | 180 / 102 |
10 | | 05'23" (+00'04") | 577 / 9615 | 175 / 105 |
10月累積里程 : 35.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'20" | 00:11'38" |
3 | 05'37" | 00:17'15" |
4 | 07'16" | 00:24'31" |
5 | 07'22" | 00:31'53" |
6 | 06'01" | 00:37'54" |
7 | 07'03" | 00:44'57" |
8 | 08'31" | 00:53'28" |
9 | 05'21" | 00:58'49" |
9.6 | 05'29" | 01:01'59" |