30.2 km | 03:40:35 | 07:18/km日期: 2016-08-12 20:25 - 卡路里: 1384 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'35" / 07'00" / 07'10" / 07'14" / 07'42" / 08'06" / 07'39" / 07'41" / 07'37" / 08'35" / 07'13" / 06'42" / 07'04" / 07'23" / 07'06" / 06'38" / 06'39" / 06'32" / 08'52" / 06'54" / 06'38" / 06'29" / 09'35" / 06'48" / 06'43" / 09'05" / 06'58" / 07'34" / 07'07" / 06'29" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'03") | 995 / 995 |
2 | | 07'05" (+00'39") | 1004 / 2000 |
3 | | 07'06" (+00'40") | 992 / 2992 |
4 | | 07'17" (+00'51") | 1007 / 4000 |
5 | | 07'36" (+01'10") | 998 / 4999 |
6 | | 08'11" (+01'45") | 1001 / 6000 |
7 | | 07'38" (+01'12") | 1000 / 7001 |
8 | | 07'39" (+01'13") | 1003 / 8005 |
9 | | 07'34" (+01'08") | 992 / 8997 |
10 | | 08'35" (+02'09") | 1009 / 10007 |
11 | | 07'12" (+00'46") | 1000 / 11008 |
12 | | 06'43" (+00'17") | 1011 / 12019 |
13 | | 07'02" (+00'36") | 1004 / 13024 |
14 | | 07'20" (+00'54") | 1004 / 14029 |
15 | | 07'07" (+00'41") | 999 / 15029 |
16 | | 06'41" (+00'15") | 1004 / 16034 |
17 | | 06'36" (+00'10") | 1006 / 17040 |
18 | | 06'35" (+00'09") | 1006 / 18047 |
19 | | 08'51" (+02'25") | 1004 / 19052 |
20 | | 06'50" (+00'24") | 989 / 20041 |
21 | | 06'37" (+00'11") | 1002 / 21043 |
22 | | 06'34" (+00'08") | 1002 / 22046 |
23 | | 09'32" (+03'06") | 1004 / 23050 |
24 | | 06'50" (+00'24") | 1011 / 24061 |
25 | | 06'41" (+00'15") | 1001 / 25063 |
26 | | 09'03" (+02'37") | 1000 / 26063 |
27 | | 06'56" (+00'30") | 995 / 27059 |
28 | | 07'36" (+01'10") | 1002 / 28061 |
29 | | 07'01" (+00'35") | 1013 / 29075 |
30 | | 06'26" | 1002 / 30077 |
31 | | 05'29" | 75 / 30153 |
8月累積里程 : 55.25 km
Android - samsung SM-A500YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'00" | 00:13'35" |
3 | 07'10" | 00:20'45" |
4 | 07'14" | 00:27'59" |
5 | 07'42" | 00:35'41" |
6 | 08'06" | 00:43'47" |
7 | 07'39" | 00:51'26" |
8 | 07'41" | 00:59'07" |
9 | 07'37" | 01:06'44" |
10 | 08'35" | 01:15'19" |
11 | 07'13" | 01:22'32" |
12 | 06'42" | 01:29'14" |
13 | 07'04" | 01:36'18" |
14 | 07'23" | 01:43'41" |
15 | 07'06" | 01:50'47" |
16 | 06'38" | 01:57'25" |
17 | 06'39" | 02:04'04" |
18 | 06'32" | 02:10'36" |
19 | 08'52" | 02:19'28" |
20 | 06'54" | 02:26'22" |
21 | 06'38" | 02:33'00" |
22 | 06'29" | 02:39'29" |
23 | 09'35" | 02:49'04" |
24 | 06'48" | 02:55'52" |
25 | 06'43" | 03:02'35" |
26 | 09'05" | 03:11'40" |
27 | 06'58" | 03:18'38" |
28 | 07'34" | 03:26'12" |
29 | 07'07" | 03:33'19" |
30 | 06'29" | 03:39'48" |
30.2 | 05'06" | 03:40'35" |