11.1 km | 01:18:33 | 07:03/km日期: 2016-08-07 05:37 - 卡路里: 691 Cal - 總步數: 12232 - 平均步頻: 155 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 92%
Pace: 07'18" / 07'15" / 07'25" / 07'25" / 07'24" / 07'09" / 06'25" / 06'36" / 06'58" / 07'03" / 06'35" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+00'51") | 1002 / 1002 | 151 / 90 |
2 | | 07'13" (+00'48") | 1002 / 2005 | 153 / 90 |
3 | | 07'26" (+01'01") | 997 / 3002 | 155 / 86 |
4 | | 07'24" (+00'59") | 1000 / 4003 | 150 / 89 |
5 | | 07'26" (+01'01") | 1002 / 5005 | 153 / 87 |
6 | | 07'06" (+00'41") | 995 / 6001 | 153 / 91 |
7 | | 06'25" | 999 / 7000 | 158 / 98 |
8 | | 06'34" (+00'09") | 1002 / 8002 | 158 / 95 |
9 | | 06'59" (+00'34") | 997 / 9000 | 160 / 89 |
10 | | 07'03" (+00'38") | 1008 / 10008 | 161 / 87 |
11 | | 06'36" (+00'11") | 993 / 11001 | 158 / 95 |
12 | | 07'04" (+00'39") | 134 / 11136 | 151 / 93 |
8月累積里程 :
80.60 km ![](images/shoe.png)
廠牌 型號 累積 :
797.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'15" | 00:14'33" |
3 | 07'25" | 00:21'58" |
4 | 07'25" | 00:29'23" |
5 | 07'24" | 00:36'47" |
6 | 07'09" | 00:43'56" |
7 | 06'25" | 00:50'21" |
8 | 06'36" | 00:56'57" |
9 | 06'58" | 01:03'55" |
10 | 07'03" | 01:10'58" |
11 | 06'35" | 01:17'33" |
11.1 | 07'18" | 01:18'33" |