26.4 km | 06:00:41 | 13:39/km日期: 2016-07-24 05:48 - 總爬升: 1288 m - 地點: 陽明山西段-大屯山 - 卡路里: 1520 Cal - 溫度: 28°C - 濕度: 78%
Pace: 08'34" / 07'12" / 07'09" / 07'09" / 07'15" / 07'12" / 07'09" / 07'03" / 07'25" / 07'01" / 07'04" / 07'30" / 36'16" / 13'05" / 12'26" / 12'03" / 21'29" / 19'24" / 17'39" / 30'31" / 27'16" / 29'04" / 34'26" / 18'40" / 12'32" / 10'52" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+01'33") | 1000 / 1000 |
2 | | 07'12" (+00'12") | 1000 / 2000 |
3 | | 07'08" (+00'08") | 1000 / 3000 |
4 | | 07'08" (+00'08") | 1000 / 4000 |
5 | | 07'15" (+00'15") | 1000 / 5000 |
6 | | 07'12" (+00'12") | 1000 / 6000 |
7 | | 07'08" (+00'08") | 1000 / 7000 |
8 | | 07'02" (+00'02") | 1000 / 8000 |
9 | | 07'25" (+00'25") | 1000 / 9000 |
10 | | 07'00" | 1000 / 10000 |
11 | | 07'03" (+00'03") | 1000 / 11000 |
12 | | 07'29" (+00'29") | 1000 / 12000 |
13 | | 11'10" (+04'10") | 1000 / 13000 |
14 | | 13'05" (+06'05") | 1000 / 14000 |
15 | | 12'23" (+05'23") | 1000 / 15000 |
16 | | 12'02" (+05'02") | 1000 / 16000 |
17 | | 21'28" (+14'28") | 1000 / 17000 |
18 | | 19'24" (+12'24") | 1000 / 18000 |
19 | | 17'38" (+10'38") | 1000 / 19000 |
20 | | 30'30" (+23'30") | 1000 / 20000 |
21 | | 27'16" (+20'16") | 1000 / 21000 |
22 | | 29'03" (+22'03") | 1000 / 22000 |
23 | | 34'26" (+27'26") | 1000 / 23000 |
24 | | 18'39" (+11'39") | 1000 / 24000 |
25 | | 12'32" (+05'32") | 1000 / 25000 |
26 | | 10'51" (+03'51") | 1000 / 26000 |
27 | | 06'05" | 397 / 26397 |
7月累積里程 :
369.24 km INOV 8 race ultra 290 累積 :
621.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'12" | 00:15'46" |
3 | 07'09" | 00:22'55" |
4 | 07'09" | 00:30'04" |
5 | 07'15" | 00:37'19" |
6 | 07'12" | 00:44'31" |
7 | 07'09" | 00:51'40" |
8 | 07'03" | 00:58'43" |
9 | 07'25" | 01:06'08" |
10 | 07'01" | 01:13'09" |
11 | 07'04" | 01:20'13" |
12 | 07'30" | 01:27'43" |
13 | 36'16" | 02:03'59" |
14 | 13'05" | 02:17'04" |
15 | 12'26" | 02:29'30" |
16 | 12'03" | 02:41'33" |
17 | 21'29" | 03:03'02" |
18 | 19'24" | 03:22'26" |
19 | 17'39" | 03:40'05" |
20 | 30'31" | 04:10'36" |
21 | 27'16" | 04:37'52" |
22 | 29'04" | 05:06'56" |
23 | 34'26" | 05:41'22" |
24 | 18'40" | 06:00'02" |
25 | 12'32" | 06:12'34" |
26 | 10'52" | 06:23'26" |
26.4 | 06'04" | 06:25'51" |