5.4 km | 00:45:28 | 08:22/km日期: 2024-05-16 22:43 - 卡路里: 407 Cal - 平均步頻: 168
Pace: 08'27" / 08'55" / 09'10" / 07'53" / 07'43" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+00'44") | 1000 / 1000 |
2 | | 08'54" (+01'12") | 1000 / 2000 |
3 | | 09'10" (+01'28") | 1000 / 3000 |
4 | | 07'52" (+00'10") | 1000 / 4000 |
5 | | 07'42" | 1000 / 5000 |
6 | | 07'45" (+00'03") | 432 / 5432 |
5月累積里程 : 97.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 08'55" | 00:17'22" |
3 | 09'10" | 00:26'32" |
4 | 07'53" | 00:34'25" |
5 | 07'43" | 00:42'08" |
5.4 | 07'45" | 00:45'29" |