12.0 km | 01:18:01 | 06:30/km日期: 2024-05-16 07:32 - 卡路里: 174 Cal - 平均步頻: 112 - 溫度: 21°C - 濕度: 78.1
Pace: 06'54" / 03'44" / 06'48" / 06'48" / 05'35" / 04'06" / 00'55" / 02'13" / 04'35" / 09'15" / 4425'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+08'45") | 1000 / 1000 |
2 | | 03'44" (+02'50") | 1000 / 2000 |
3 | | 06'48" (+05'54") | 1000 / 3000 |
4 | | 06'48" (+05'54") | 1000 / 4000 |
5 | | 05'34" (+04'40") | 1000 / 5000 |
6 | | 04'06" (+03'12") | 1000 / 6000 |
7 | | 00'54" | 1000 / 7000 |
8 | | 02'13" (+01'19") | 1000 / 8000 |
9 | | 04'34" (+03'40") | 1000 / 9000 |
10 | | 09'15" (+08'21") | 1000 / 10000 |
11 | | 09'18" (+08'24") | 1000 / 11000 |
12 | | 15'03" (+14'09") | 1000 / 12000 |
13 | | 06'41" (+05'47") | 1 / 12001 |
5月累積里程 :
251.74 km 鱷魚 Y拖四代 累積 :
2959.4 kmTCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 03'44" | 00:10'38" |
3 | 06'48" | 00:17'26" |
4 | 06'48" | 00:24'14" |
5 | 05'35" | 00:29'49" |
6 | 04'06" | 00:33'55" |
7 | 00'55" | 00:34'50" |
8 | 02'13" | 00:37'03" |
9 | 04'35" | 00:41'38" |
10 | 09'15" | 00:50'53" |
12.0 | 04'25" | 00:59'44" |