12.4 km | 01:06:00 | 05:18/km日期: 2024-05-15 07:29 - 卡路里: 151 Cal - 平均步頻: 106 - 溫度: 17°C - 濕度: 93.8
Pace: 06'11" / 05'07" / 10'53" / 05'22" / 05'11" / 04'07" / 00'55" / 02'17" / 04'07" / 03'31" / 03'20" / 07'33" / 01'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+08'04") | 1000 / 1000 |
2 | | 05'07" (+04'13") | 1000 / 2000 |
3 | | 10'52" (+09'58") | 1000 / 3000 |
4 | | 05'21" (+04'27") | 1000 / 4000 |
5 | | 05'11" (+04'17") | 1000 / 5000 |
6 | | 04'07" (+03'13") | 1000 / 6000 |
7 | | 00'54" | 1000 / 7000 |
8 | | 02'17" (+01'23") | 1000 / 8000 |
9 | | 04'06" (+03'12") | 1000 / 9000 |
10 | | 03'30" (+02'36") | 1000 / 10000 |
11 | | 03'20" (+02'26") | 1000 / 11000 |
12 | | 07'30" (+06'36") | 1000 / 12000 |
13 | | 10'24" (+09'30") | 449 / 12449 |
5月累積里程 :
251.74 km 鱷魚 Y拖四代 累積 :
2959.4 kmTCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'07" | 00:11'18" |
3 | 10'53" | 00:22'11" |
4 | 05'22" | 00:27'33" |
5 | 05'11" | 00:32'44" |
6 | 04'07" | 00:36'51" |
7 | 00'55" | 00:37'46" |
8 | 02'17" | 00:40'03" |
9 | 04'07" | 00:44'10" |
10 | 03'31" | 00:47'41" |
11 | 03'20" | 00:51'01" |
12 | 07'33" | 00:58'34" |
12.4 | 01'37" | 00:59'18" |