5.5 km | 01:05:23 | 11:49/km日期: 2016-07-16 17:46 - 卡路里: 298 Cal - 溫度: 35°C - 濕度: 60%
Pace: 08'27" / 10'42" / 06'12" / 08'24" / 12'13" / 36'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+02'16") | 1000 / 1000 |
2 | | 10'41" (+04'30") | 1000 / 2000 |
3 | | 06'11" | 1000 / 3000 |
4 | | 08'24" (+02'13") | 1000 / 4000 |
5 | | 12'12" (+06'01") | 1000 / 5000 |
6 | | 36'39" (+30'28") | 529 / 5529 |
7月累積里程 : 105.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 10'42" | 00:19'09" |
3 | 06'12" | 00:25'21" |
4 | 08'24" | 00:33'45" |
5 | 12'13" | 00:45'58" |
5.5 | 36'40" | 01:05'23" |