6.2 km | 01:12:05 | 11:41/km日期: 2024-05-10 19:06 - 總爬升: 133 m - 卡路里: 323 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 83.1
Pace: 07'57" / 18'23" / 09'12" / 25'03" / 08'19" / 08'17" / 17'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" | 1000 / 1000 |
2 | | 13'16" (+05'20") | 1000 / 2000 |
3 | | 09'11" (+01'15") | 1000 / 3000 |
4 | | 22'55" (+14'59") | 1000 / 4000 |
5 | | 08'19" (+00'23") | 1000 / 5000 |
6 | | 08'17" (+00'21") | 1000 / 6000 |
7 | | 12'43" (+04'47") | 167 / 6167 |
5月累積里程 : 70.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 18'23" | 00:26'20" |
3 | 09'12" | 00:35'32" |
4 | 25'03" | 01:00'35" |
5 | 08'19" | 01:08'54" |
6 | 08'17" | 01:17'11" |
6.2 | 17'14" | 01:20'04" |