18.9 km | 03:02:36 | 09:40/km日期: 2024-04-29 08:23 - 總爬升: 762 m - 平均心率: 134 - 卡路里: 1485 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 66.5
Pace: 11'33" / 13'03" / 16'11" / 12'31" / 07'00" / 06'39" / 23'41" / 08'29" / 15'53" / 10'54" / 07'01" / 06'55" / 06'16" / 06'28" / 11'45" / 09'33" / 07'58" / 10'01" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'33" (+05'18") | 1000 / 1000 |
2 | | 13'02" (+06'47") | 1000 / 2000 |
3 | | 16'10" (+09'55") | 1000 / 3000 |
4 | | 12'31" (+06'16") | 1000 / 4000 |
5 | | 07'00" (+00'45") | 1000 / 5000 |
6 | | 06'38" (+00'23") | 1000 / 6000 |
7 | | 08'39" (+02'24") | 1000 / 7000 |
8 | | 08'28" (+02'13") | 1000 / 8000 |
9 | | 12'20" (+06'05") | 1000 / 9000 |
10 | | 10'53" (+04'38") | 1000 / 10000 |
11 | | 07'01" (+00'46") | 1000 / 11000 |
12 | | 06'55" (+00'40") | 1000 / 12000 |
13 | | 06'15" | 1000 / 13000 |
14 | | 06'27" (+00'12") | 1000 / 14000 |
15 | | 11'45" (+05'30") | 1000 / 15000 |
16 | | 09'32" (+03'17") | 1000 / 16000 |
17 | | 07'58" (+01'43") | 1000 / 17000 |
18 | | 10'00" (+03'45") | 1000 / 18000 |
19 | | 10'37" (+04'22") | 877 / 18877 |
基隆張小煌