5.4 km | 00:27:27 | 05:03/km日期: 2016-07-16 18:19 - 卡路里: 332 Cal - 溫度: 34°C - 濕度: 61%
Pace: 05'06" / 05'01" / 04'49" / 04'49" / 05'30" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'49") | 215 / 215 |
2 | | 04'51" (+00'11") | 199 / 414 |
3 | | 04'57" (+00'17") | 221 / 636 |
4 | | 04'58" (+00'18") | 231 / 867 |
5 | | 04'48" (+00'08") | 228 / 1096 |
6 | | 04'53" (+00'13") | 210 / 1307 |
7 | | 04'48" (+00'08") | 221 / 1528 |
8 | | 05'24" (+00'44") | 209 / 1738 |
9 | | 05'05" (+00'25") | 203 / 1941 |
10 | | 04'43" (+00'03") | 219 / 2160 |
11 | | 04'46" (+00'06") | 223 / 2384 |
12 | | 05'03" (+00'23") | 201 / 2585 |
13 | | 04'53" (+00'13") | 221 / 2806 |
14 | | 04'40" | 224 / 3031 |
15 | | 04'45" (+00'05") | 223 / 3255 |
16 | | 04'46" (+00'06") | 206 / 3461 |
17 | | 04'54" (+00'14") | 220 / 3682 |
18 | | 04'52" (+00'12") | 225 / 3908 |
19 | | 05'00" (+00'20") | 223 / 4131 |
20 | | 05'11" (+00'31") | 201 / 4333 |
21 | | 05'32" (+00'52") | 216 / 4549 |
22 | | 06'07" (+01'27") | 212 / 4761 |
23 | | 05'38" (+00'58") | 206 / 4968 |
24 | | 05'10" (+00'30") | 219 / 5187 |
25 | | 05'07" (+00'27") | 220 / 5408 |
26 | | 06'56" (+02'16") | 14 / 5423 |
7月累積里程 :
62.19 km MIZUNO WAVE INSPIRE 11 累積 :
941.9 kmAndroid - HTC HTC_D610x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'01" | 00:10'07" |
3 | 04'49" | 00:14'56" |
4 | 04'49" | 00:19'45" |
5 | 05'30" | 00:25'15" |
5.4 | 05'11" | 00:27'27" |